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X-WR-CALDESC:Events for New York Insight Meditation Center
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DTSTART;TZID=America/New_York:20260604T183000
DTEND;TZID=America/New_York:20260604T203000
DTSTAMP:20260604T152043
CREATED:20260327T151414Z
LAST-MODIFIED:20260327T164332Z
UID:93563-1780597800-1780605000@dev.nyimc.org
SUMMARY:In-Person and Online: Regulate & Reconnect - Building a Resilient Nervous System
DESCRIPTION:In-Person and Online: Regulate & Reconnect – Building a Resilient Nervous System  \nwith Fleet Maull \nThursday\, June 4th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nMany of us struggle with racing thoughts\, chronic stress\, emotional overwhelm\, or a lingering sense of disconnection—from our bodies\, our purpose\, or even our sense of self. Traditional mindfulness approaches can sometimes feel distant or overly cognitive\, offering awareness without the tools to truly transform. \nWithout a grounded way to regulate the nervous system and reconnect with the body’s innate wisdom\, these patterns can keep us stuck—feeling reactive\, dysregulated\, or spiritually adrift. \nFaced with these challenges\, Fleet Maull\, founder of the Prison Mindfulness Institute\, developed a new approach to meditation. Neuro-Somatic Mindfulness (NSM) Meditation offers a practical and deeply embodied path to healing and awakening. Rooted in network neuroscience\, trauma-informed awareness\, and nondual wisdom traditions\, this approach helps you gently rewire your brain and restore balance through somatic presence and interoceptive awareness. \nIn this program\, you will: \n\nLearn to activate core self-regulation networks through body-based meditation techniques.\nCultivate a felt sense of safety\, clarity\, and inner coherence using breath\, posture\, and micro-movements.\nExperience direct practices that shift you from survival-mode into presence\, resilience\, and compassionate awareness.\n\nJoin us for a special evening of reconnecting with your body’s intelligence and building a resilient nervous system. Together we’ll learn how to meet life with more presence\, equanimity\, and purpose. \nNote: This program will be recorded. The recording will be sent to all registrants after the program\, so please feel free to sign up even if you cannot join in real time. \nIn-Person Registration:\nPlease register below to attend in-person. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nOnline (Zoom) Registration:\nPlease register below to attend online via Zoom. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://dev.nyimc.org/event/regulate-and-reconnect/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2025/05/Fleet-Maull-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T190000
DTEND;TZID=America/New_York:20260604T210000
DTSTAMP:20260604T152043
CREATED:20200624T135738Z
LAST-MODIFIED:20251107T161938Z
UID:88124-1780599600-1780606800@dev.nyimc.org
SUMMARY:Online: Thursday Peer-Led Sitting
DESCRIPTION:Thursday Peer-Led Sitting \nWeekly | 7:00pm – 9:00pm ET \nPlease note: This peer-led community group meets in-person and online on the first Thursday of each month\, and online all other Thursdays. \nIn-Person Location: 115 West 29th Street\, on the 12th Floor \nPeer-led sittings\, led by NYI Practice-Leaders\, include a guided meditation\, a short Dharma reading\, a time for peer reflections and Metta. \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84002337272?pwd=aUN2YjcyQ3Vsd2d5WE1oeCtNTXBEUT09 \nMeeting ID: 840 0233 7272\nPasscode: 123 \nOr\, dial in by your location\nFind your local number: https://zoom.us/u/aeGCOAr8uX \n  \nFee by donation: Suggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \nMake a Donation\nPlease donate the form below. All proceeds will support the NYI center\, community programs and sangha gatherings and teacher support efforts. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://dev.nyimc.org/event/thursday-peer-led-sitting/2026-06-04/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T193000
DTEND;TZID=America/New_York:20260604T210000
DTSTAMP:20260604T152043
CREATED:20180814T023428Z
LAST-MODIFIED:20260326T125713Z
UID:92938-1780601400-1780606800@dev.nyimc.org
SUMMARY:Online: Harlem Insight
DESCRIPTION:Online: Harlem Insight\nEvery Thursday | 7:30pm – 9:00pm \nHarlem Sangha is a vibrant and intimate community that embraces diversity in age\, gender\, race and sexual orientation. Our steadfast commitment to the dharma and the consistent dedication of our members have fostered a safe space where different perspectives are valued and embraced. Within our sangha\, you’ll find warmth\, wisdom\, and a genuine sense of welcome. \nEvery Thursday\, our team of experienced teachers and practice leaders offers a period of guided meditation\, a dharma talk\, and a discussion on the Buddha’s teachings. Join us to explore how these teachings can be applied to both our time on the cushion and our everyday lives. \nHere is the Zoom Meeting information:\nhttps://us02web.zoom.us/j/84527673942?pwd=ExaT7ZBiPGZnp7GdOn3NEDf9QwfVeI.1 \nMeeting ID: 845 2767 3942\nPasscode: 123 \nTeacher schedule:\nMarch 26th – Wildecy de Fátima Jury\nApril 2nd – Isabel Adon\nApril 9th – Gary Singer\nApril 16th – Lani Miller\nApril 23rd – Wildecy de Fátima Jury\nApril 30th – Isabel Adon\nMay 7th – Felicia Dickerson\nMay 14th – Lissa Edmond\nMay 21st – Wildecy de Fátima Jury\nMay 28th – Gary Singer\nJune 4th – Felicia Dickerson\nJune 11th – Isabel Adon\nJune 18th – Wildecy de Fátima Jury\nJune 25th – Lani Miller\nJuly 2nd – Gary Singer\nJuly 9th – Wildecy de Fátima Jury\nJuly 16th – Lani Miller\nJuly 23rd – Felicia Dickerson\nJuly 30th – Isabel Adon\nAugust 6th – Wildecy de Fátima Jury\nAugust 13th – Gary Singer\nAugust 20th – Felicia Dickerson \nMake a Donation:\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \n
URL:https://dev.nyimc.org/event/harlem-insight/2026-06-04/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas,Satellite Meditation Groups - Sanghas
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2018/08/Harlem-Sangha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T100000
DTEND;TZID=America/New_York:20260606T170000
DTSTAMP:20260604T152043
CREATED:20260327T153301Z
LAST-MODIFIED:20260327T153301Z
UID:93565-1780740000-1780765200@dev.nyimc.org
SUMMARY:In-Person and Online: The Dharma of Healthy Attachment
DESCRIPTION:In-Person and Online: The Dharma of Healthy Attachment \nwith Jessica Morey \nSaturday\, June 6th\, 2026 | 10:00am – 5:00pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nHow do patterns of attachment shape our relationships\, and how might Buddhist practice help transform them? \nIn this daylong retreat\, we’ll explore the meeting point of contemporary Attachment Theory and Buddhist wisdom. Drawing on attachment research\, we’ll examine common insecure mindstates—dismissing\, preoccupied\, and disorganized—and how these habitual relational “views” can generate suffering in close relationships\, including parenting and caregiving. \nThrough guided meditation\, visualization\, and reflective inquiry\, we’ll explore what secure attachment feels like from the inside and how it resonates with core dharma teachings. Participants will be introduced to the Ideal Parent practice\, a contemplative method for cultivating an inner experience of reliable\, attuned\, and benevolent care. These practices are relevant both for our own attachment healing and for how we show up as attachment figures for others. \nTogether\, we’ll investigate how attachment patterns are not fixed traits but conditioned and trainable mindstates—and how healing attachment and deepening insight can mutually support one another\, from everyday relational challenges to profound awakening. \nNote: This program will be recorded. The recording will be sent to all registrants after the program\, so please feel free to sign up even if you cannot join in real time. \nIn-Person Registration:\nPlease register below for in-person participation. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nOnline (Zoom) Registration:\nPlease register below for online participation via Zoom. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://dev.nyimc.org/event/dharma-of-healthy-attachment/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Daylong Programs,Daylong Retreats,Open to All
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2017/08/giulia-bertelli-94235-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T180000
DTEND;TZID=America/New_York:20260607T200000
DTSTAMP:20260604T152043
CREATED:20180816T021532Z
LAST-MODIFIED:20251107T163316Z
UID:88142-1780855200-1780862400@dev.nyimc.org
SUMMARY:Online: Dedicated Practice Sangha
DESCRIPTION:Dedicated Practice Sangha \nEvery Sunday | 6:00pm – 8:00pm ET \nAre You Dedicated? If you are passionate about the Dharma\, then the Dedicated Practice Sangha is a perfect opportunity to deepen your practice. Join us for sitting meditation\, walking meditation\, and sharing with a friendly\, peer-led group of practitioners with a variety of Vipassana\, retreat and Dharma study experiences. \nLed by NYI Practice-Leaders. No meditation instructions are given. All are welcome. \nClick to join via zoom:  http://bit.ly/nyidedicated \nMeeting ID: 889 3399 6460\nPasscode: 123 \nOr\, join by phone:\n+16465588656\,\,88933996460# US (New York) \nFee by donation: Suggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. For this event all donations go to support NYI. \nMake a Donation\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support services. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://dev.nyimc.org/event/dedicated-practice-sangha/2026-06-07/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T183000
DTEND;TZID=America/New_York:20260607T203000
DTSTAMP:20260604T152043
CREATED:20180816T015732Z
LAST-MODIFIED:20260323T144842Z
UID:90940-1780857000-1780864200@dev.nyimc.org
SUMMARY:In-Person: Generation Meditation - Young People Sangha
DESCRIPTION:In-Person: Generation Meditation – Young People Sangha \n1st Sunday of each month | 6:30pm – 8:30pm \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \nPlease note: Due to the Easter holiday\, the April gathering will take place on the second Sunday\, April 12th\, 2026. \nThis community currently gathers monthly to meditate\, discuss Buddhist teachings\, and provide mutual support in applying these practices to the specific challenges of the group. \nThe gathering is participatory and casual. \nDiscussion may follow inquiries about the reading\, meditation practice\, and life off-the-cushion\, viewed through dharma teachings. \nPeriodically NYI or Guests Teachers will offer a dharma talk and inquiry to this community. \nWe aspire to build a community that is authentic\, relational\, pragmatic & joyful. All are warmly welcome. \nThere is no required level of experience or familiarity with meditation or Buddhism. Meditation instruction is given. \nThe suggested age range to attend this sangha is 18-35. \nPlease RSVP in advance so we know how many participants to expect.\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open it in a new browser. All proceeds will support this sangha’s teacher(s) and NYIMC operations. Please contact registration@nyimc.org if you need assistance. \nSuggested donation is $15 but whatever you offer is greatly appreciated. No one will be turned away for lack of funds. \n
URL:https://dev.nyimc.org/event/generation-meditation-sangha-2026/2026-06-07/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:For Beginners,Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2018/08/We-Are-All-Buddhas-kevin-bluer-unsplash1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T183000
DTEND;TZID=America/New_York:20260608T203000
DTSTAMP:20260604T152043
CREATED:20250221T171026Z
LAST-MODIFIED:20251205T150552Z
UID:92225-1780943400-1780950600@dev.nyimc.org
SUMMARY:In-Person: Midlife Sangha Monthly Sit
DESCRIPTION:In-Person: Midlife Sangha Monthly Sit \n2nd Monday of each month | 6:30pm-8:30pm ET \nLocation: New York Insight at 115 West 29th Street\, on the 12th Floor \n \nNew York Insight’s Midlife Sangha is a warm and vibrant community for individuals who wish to explore meditation and apply Buddhist teachings to the gifts and challenges of midlife. Our goal is to cultivate a supportive space that fosters connection\, encouragement\, and authenticity\, allowing members to reflect on shared experiences and personal growth. \nIn these monthly sits\, we will meditate together and explore questions that arise at this stage of life. Whether you’re contemplating a career or relationship change\, navigating elder care or an empty nest\, finding joy or seeking deeper meaning in the second half of life\, you’ll find a community that walks alongside you\, offering mutual support and shared wisdom. \nPlease note new time: Starting January 2026\, the Midlife Sangha meets on the second Monday of each month from 6:30–8:30 PM. Led by NYI Teachers or Peer Leaders\, each session includes meditation\, a dharma discussion\, and an opportunity to explore midlife topics in a supportive community. Open to practitioners of all experience levels. \nThis Sangha meets in-person only. \n \nRegistration\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open it in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. Please contact registration@nyimc.org if you need assistance. \nFee by donation: Suggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.
URL:https://dev.nyimc.org/event/midlife-sangha-2026/2026-06-08/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2025/02/fall-leaves-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T130000
DTEND;TZID=America/New_York:20260609T143000
DTSTAMP:20260604T152043
CREATED:20180815T013458Z
LAST-MODIFIED:20251216T024652Z
UID:88853-1781010000-1781015400@dev.nyimc.org
SUMMARY:Online: Aging As A Spiritual Practice
DESCRIPTION:Aging As A Spiritual Practice \nTuesdays from 1:00pm-2:30pm ET \nThis sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons\, there is no age barrier! Pre-registration is not required. \nEach meeting includes sitting and walking meditation\, a dharma talk\, and a group discussion. The dharma talks evolve out of the needs of the participants. \nTeacher Schedule: \nDECEMBER\n2nd – Amy Selzer\, Teacher\n9th – Amy Selzer\, Teacher\n16th – Joanna Williams\, Practice Leader\n23rd – David Grogan\, Teacher\n30th – Nancy Glimm\, Teacher \nJANUARY 2026 \n6th -Nancy Glimm\, Teacher\n13th -Amy Selzer\, Teacher\n20th – Joanna Williams\, Practice Leader\n27th – David Grogan\,  Teacher \nFEBRUARY\n3rd – Nancy Glimm\, Teacher th – Amy Selzer\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \nMARCH\n3rd – Nancy Glimm\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \n31st- Nancy Glimm\, Teacher \nAPRIL\n7th – Amy Selzer\, Teacher\n14th -Joanna Williams\, Practice Leader\n21st – David Grogan\, Teacher\n28th – Nancy Glimm\,  Teacher \nMAY\n5th – Amy Selzer\, Teacher\n12th -Joanna Williams\, Practice Leader\n19th – David Grogan\, Teacher\n26th – Nancy Glimm\,  Teacher \nJUNE\n2nd – Amy Selzer\, Teacher\n9th -Joanna Williams\, Practice Leader\n16th – David Grogan\, Teacher\n23rd – Nancy Glimm\,  Teacher \n30th – Amy Selzer\, Teacher \nJoin the sit online: http://bit.ly/nyiaging \nMeeting ID: 838 9101 7819\nPasscode: 123 \nOr\, join by phone:\n+16469313860\,\,83891017819# US\nFind your local number: https://zoom.us/u/achakHOtPS \nMake a Donation: Please donate via the form below. All proceeds will support this sangha’s teachers and other NYI teacher support. If you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. \nCLICK HERE to open a new browser for an easier process.\nPlease contact registration@nyimc.org if you need assistance.\nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. For this event all donations are shared between the teacher(s) and NYI.\n
URL:https://dev.nyimc.org/event/aging-as-a-spiritual-practice/2026-06-09/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2018/01/tensecondsa-457935.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T183000
DTEND;TZID=America/New_York:20260609T210000
DTSTAMP:20260604T152043
CREATED:20260323T194036Z
LAST-MODIFIED:20260323T195239Z
UID:93439-1781029800-1781038800@dev.nyimc.org
SUMMARY:Online: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
DESCRIPTION:Online: Free Mindfulness-Based Stress Reduction (MBSR) Orientation \nwith Jon Aaron \nTuesday\, June 9th\, 2026 | 6:30pm – 9:00pm ET \n \nIn this free online Mindfulness-Based Stress Reduction (MBSR) session\, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one’s well-being\, cultivating resilience\, and embracing a life of mindful presence. \nYou will be introduced to the origins of MBSR\, its profound impact on global well-being\, and powerful relevance to your life. You’ll delve deep into the heart of mindfulness\, discovering what it truly means to live in the present moment with clarity\, purpose\, and unwavering authenticity. Through the research findings\, you’ll witness the tangible benefits of mindfulness that range from reducing stress and anxiety to enhancing overall health and vitality. \nYou’ll receive practical guidance on the MBSR program’s details—from class logistics and home assignments to the commitment required for maximum impact. Together\, we’ll assess whether this journey is the right fit for you at this moment in your life. \nThe MBSR Orientation is an invitation to the first step to a journey that will change how you perceive yourself\, others\, and the world around you. \nIf you’re interested in joining our next online MBSR course on Tuesdays\, June 16 – August 4 from 6:30pm – 9:00pm ET\, click here for more info and registration. \nOnline Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://dev.nyimc.org/event/mbsr-orientation-6-9-26/
LOCATION:Online through Zoom\, NY
CATEGORIES:For Beginners,MBSR & Related Courses,Open to All
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2022/03/meditation6-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T190000
DTEND;TZID=America/New_York:20260609T203000
DTSTAMP:20260604T152043
CREATED:20180814T142112Z
LAST-MODIFIED:20251219T194058Z
UID:88854-1781031600-1781037000@dev.nyimc.org
SUMMARY:Online: Brooklyn Sangha
DESCRIPTION:Online: Brooklyn Sangha \nTuesdays from 7:00-8:30 pm ET \nOnline via Zoom \nLed by NYI Teachers or Peer-Leaders\, this weekly online sitting group provides an opportunity for Sangha members to meet for meditation\, a dharma exploration and discussion to address practice issues. Open to all levels of experience. \nJoin our sangha via Zoom: https://us02web.zoom.us/j/85932456758?pwd=SEHMRjGq5d5TuM0sGaBx8VqPgSitbL.1 \nMeeting ID: 859 3245 6758\nPasscode: brooklyn \nDial In +1 646 558 8656 US (New York)\nFind your local number: https://us02web.zoom.us/u/kdLdb6tQtV \nMake a Donation: \nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.\n
URL:https://dev.nyimc.org/event/brooklyn-sangha/2026-06-09/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/png:https://dev.nyimc.org/wp-content/uploads/2023/07/Bridge.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T130000
DTEND;TZID=America/New_York:20260611T160000
DTSTAMP:20260604T152043
CREATED:20260310T151912Z
LAST-MODIFIED:20260310T151935Z
UID:93363-1781182800-1781193600@dev.nyimc.org
SUMMARY:In-Person: Tibetan Buddhist Art Class - Drawing the Mudras of Green Tara and White Tara
DESCRIPTION:In-Person: Tibetan Buddhist Art Class – Drawing the Mudras of Green Tara and White Tara \nwith Carmen Mensink \nThursday\, June 11th\, 2026 | 1:00pm – 4:00pm ET \nLocation: New York Insight at 115 West 29th Street\, 12th Floor \n \nMudras are special\, graceful hand gestures used by enlightened beings\, each with its own meaning. \nIn this workshop you will learn how to draw the mudras of Green Tara and White Tara according to the Tibetan Buddhist tradition of thangka (scroll paintings). \nGreen and White Tara are the most famous female Buddhas; you could say they’re sisters. Green Tara stands for Active Compassion\, and White Tara for Longevity. \nThe workshop starts with a lecture where you’ll learn about Tara’s mudras and their meanings. Afterward\, you’ll get to work on drawing them yourself\, using the traditional ‘grids’ that have been passed down from teacher to student in Carmen’s lineage for centuries\, and that include the correct proportions. \nYou’ll return home with a beautiful drawing and a wealth of new knowledge! \nThis workshop is suitable for everyone\, including beginners with no drawing experience. The use of all materials is included. \nSpace and materials are limited so please register early to reserve your spot.  \nRegistration:\nPlease choose your registration level below. Optionally\, you are invited to bring a friend for free! To register your plus-one\, simply select a free ticket at the bring-a-friend level in addition to yours. Your free guest can check in by giving your name at the door. \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n\nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://dev.nyimc.org/event/tibetan-buddhist-art-class/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Open to All
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2026/03/Tibetan-Buddhist-Art-cropped.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T190000
DTEND;TZID=America/New_York:20260611T210000
DTSTAMP:20260604T152043
CREATED:20200624T135738Z
LAST-MODIFIED:20251107T161939Z
UID:88855-1781204400-1781211600@dev.nyimc.org
SUMMARY:Online: Thursday Peer-Led Sitting
DESCRIPTION:Thursday Peer-Led Sitting \nWeekly | 7:00pm – 9:00pm ET \nPlease note: This peer-led community group meets in-person and online on the first Thursday of each month\, and online all other Thursdays. \nIn-Person Location: 115 West 29th Street\, on the 12th Floor \nPeer-led sittings\, led by NYI Practice-Leaders\, include a guided meditation\, a short Dharma reading\, a time for peer reflections and Metta. \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84002337272?pwd=aUN2YjcyQ3Vsd2d5WE1oeCtNTXBEUT09 \nMeeting ID: 840 0233 7272\nPasscode: 123 \nOr\, dial in by your location\nFind your local number: https://zoom.us/u/aeGCOAr8uX \n  \nFee by donation: Suggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \nMake a Donation\nPlease donate the form below. All proceeds will support the NYI center\, community programs and sangha gatherings and teacher support efforts. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://dev.nyimc.org/event/thursday-peer-led-sitting/2026-06-11/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T193000
DTEND;TZID=America/New_York:20260611T210000
DTSTAMP:20260604T152043
CREATED:20180814T023428Z
LAST-MODIFIED:20260326T125718Z
UID:92939-1781206200-1781211600@dev.nyimc.org
SUMMARY:Online: Harlem Insight
DESCRIPTION:Online: Harlem Insight\nEvery Thursday | 7:30pm – 9:00pm \nHarlem Sangha is a vibrant and intimate community that embraces diversity in age\, gender\, race and sexual orientation. Our steadfast commitment to the dharma and the consistent dedication of our members have fostered a safe space where different perspectives are valued and embraced. Within our sangha\, you’ll find warmth\, wisdom\, and a genuine sense of welcome. \nEvery Thursday\, our team of experienced teachers and practice leaders offers a period of guided meditation\, a dharma talk\, and a discussion on the Buddha’s teachings. Join us to explore how these teachings can be applied to both our time on the cushion and our everyday lives. \nHere is the Zoom Meeting information:\nhttps://us02web.zoom.us/j/84527673942?pwd=ExaT7ZBiPGZnp7GdOn3NEDf9QwfVeI.1 \nMeeting ID: 845 2767 3942\nPasscode: 123 \nTeacher schedule:\nMarch 26th – Wildecy de Fátima Jury\nApril 2nd – Isabel Adon\nApril 9th – Gary Singer\nApril 16th – Lani Miller\nApril 23rd – Wildecy de Fátima Jury\nApril 30th – Isabel Adon\nMay 7th – Felicia Dickerson\nMay 14th – Lissa Edmond\nMay 21st – Wildecy de Fátima Jury\nMay 28th – Gary Singer\nJune 4th – Felicia Dickerson\nJune 11th – Isabel Adon\nJune 18th – Wildecy de Fátima Jury\nJune 25th – Lani Miller\nJuly 2nd – Gary Singer\nJuly 9th – Wildecy de Fátima Jury\nJuly 16th – Lani Miller\nJuly 23rd – Felicia Dickerson\nJuly 30th – Isabel Adon\nAugust 6th – Wildecy de Fátima Jury\nAugust 13th – Gary Singer\nAugust 20th – Felicia Dickerson \nMake a Donation:\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \n
URL:https://dev.nyimc.org/event/harlem-insight/2026-06-11/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas,Satellite Meditation Groups - Sanghas
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2018/08/Harlem-Sangha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T093000
DTEND;TZID=America/New_York:20260613T170000
DTSTAMP:20260604T152043
CREATED:20260305T184052Z
LAST-MODIFIED:20260327T151656Z
UID:93316-1781343000-1781370000@dev.nyimc.org
SUMMARY:In-Person and Online: Seven Day Urban Meditation Retreat
DESCRIPTION:In-Person and Online: Seven Day Urban Meditation Retreat \nA non-residential retreat in New York City \nwith Leslie Booker and Dalila Bothwell \nSaturday\, June 13th – Friday\, June 19th\, 2026 | 9:30am – 5:00pm ET\n(with an option for weekend-only participation: Saturday\, June 13th – Sunday\, June 14th) \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nFlowing with Life: Being with the Reality of What is\, And Doing it Anyways! \nWe often think of retreat as a chance to get away—traveling to a quiet meditation center in a serene natural setting. But for those of us who live in cities\, this can create a split: retreat happens there\, life happens here. And as soon as we’re back in the noise and pace of the busy city\, all the calm and clarity we cultivated on retreat evaporates into thin air. \nThat’s why we’re excited to introduce a new kind of retreat; one that lets you practice and integrate into your daily life\, in real time. This is New York Insight’s Annual Urban Retreat.  \nRather than stepping away from life\, we’ll explore what it means to deepen our meditation practice right in the heart of it. Practicing together in the same city where we live\, work\, and navigate daily challenges creates a powerful opportunity: we can begin to carry the clarity and presence of his retreat into the rhythms of ordinary life—not just afterward\, but right as it’s happening. \nThis year\, we’ll be starting the weekend retreat with exploring what our humanity is made of with the 3 Characteristics\, and then will unfold into the heart of the Buddha’s teachings – The Four Noble Truths for the non – residential retreat. \nWhile much of the retreat will be held in silence\, NY Insight’s Guiding Teacher Leslie Booker and NY Insight former Deputy Director Dalila Bothwell will be guiding these teachings through Dharma reflections\, Guided Meditations and time for dialogue. \nThe weekend and full seven day retreat are open to all levels of practitioners\, and anyone may attend the whole week or join just for the weekend. \nPlease note: Participants are encouraged to fully unplug from their email and mobile devices during the hours of the retreat and maintain the atmosphere of retreat practice when returning home each night. \nA Note on Dana\nThe Urban Retreat will be offered like a traditional residential retreat\, with the financial support of the teachers coming from the generosity of the students. Dana\, is the Pali word for generosity—and its importance is reflected in the fact that it is the first of the 10 perfections of the heart\, and also known to be the first teaching the Buddha offered. Dana was said to be the quality of the heart that needed to be established\, in order to fully understand the rest of the teachings. This 2600 year old tradition is rooted in the confidence that the community will support the ongoing offering of the teachings. Whatever you are able to offer to support Booker and Dalila’s efforts\, without harming yourself\, is greatly appreciated.  \nBenefits of a Non-Residential Retreat\n\nFull\, immersive retreat experience on a budget\nEasy incorporation of meditation practice into real life\nA chance to connect with community local to NYC\, plus online\nSpace to practice tools useful for meeting overwhelm\, anxiety\, and reactivity\n\nWe hope you can join us! Open to all levels of practitioners\, anyone may attend the whole week or join the retreat for just the weekend. \nFAQs about the Urban Meditation Retreat\nDo I have to be a Buddhist? \nNo. People of all backgrounds and traditions are welcome. We expect the group to be diverse in experience level\, age\, and identity. \nDo I need to have a meditation practice? \nNot necessarily\, though some prior experience helps. The retreat begins gently and becomes more in-depth as the week unfolds. If you’re new to meditation\, we recommend starting with the weekend and seeing how it feels—you can always extend your retreat. Our teachers will check in with you throughout and are always available to support you. \nDo we sleep at the meditation center? \nNo. Each evening you’ll head home to rest and return the next morning for the next day of practice. \nWhat do we do for meals? \nWe will share lunch together in community. You can bring food from home or step out to pick something up nearby. \nCan I join the retreat online? \nYes. The entire retreat will also be offered via Zoom\, so you’re welcome to participate from the comfort of your own home. Whether you’re across the city or in another part of the world\, you’ll be able to fully join the retreat community and follow the daily schedule remotely. \nWhat if I can’t afford the full price? \nOur weeklong retreat is designed to be much more accessible than residential retreats\, but if you need it\, we have a generosity policy that helps participants with the cost of the retreat. We will also be happy to set up payment plans to help break up the price of the retreat. Please contact us at registration@nyimc.org for more information. \nWhat if I can’t take a full week off? \nA full week of meditation with expert and highly-trained teachers is a rare and valuable opportunity—but we’re New Yorkers too and know how hard it can be to take a week off to do a retreat. That’s why we’ve made it possible to join just for the weekend\, so you can still benefit from retreat practice even with a busy schedule. \nWhat is dana? \nDana is a Pali word that means “generosity” or “giving freely\,” and has played an important role in Buddhist traditions throughout history. This spirit of generosity is central to this non-residential retreat. Both Booker and Dalila will not receive financial support from New York Insight. Instead\, they rely on the generosity of you—the attendee—for income. There will be an opportunity to offer contributions to the teachers and to NYI at the end of your retreat\, as well as a few weeks after. Your donations help the teachers lead a life devoted to sharing these teachings in New York City and beyond. \nPart of NYI’s core mission is to share the Buddha’s teachings with all who are interested\, regardless of their ability to pay. Our weeklong retreat is designed to be much more accessible than residential retreats\, but if you need it\, we have a payment plan policy that helps participants with the cost of the retreat. Please contact us at registration@nyimc.org for more information. \nDaily Schedule\n (Subject to change) \n9:30 – 9:50am	Optional Practice\n9:50 – 10:00am	Check-in\n10:00 -11:00am 	Morning Instructions + Still (Seated) Practice + Q+A\n11:00 – 11:20am	Moving (Walking) Practice\n11:20 – 12:00pm	Still Practice | 1:1 Meetings\n12:00 – 12:20pm	Movement\n12:20 – 12:30pm Meal Instructions | Prompt of the lunch break – how to practice\n12:30 – 2:00pm	Meal Break | Rest\n2:00 – 2:45pm	Still (Seated) Practice\n2:45 – 3:00pm 	Moving (Walking) Practice\n3:00 – 3:45pm 	Dharma Talk + Still Practice\n3:45 – 4:00pm	Move | Digest | Journal\n4:00 – 4:30pm	Group Discussion\n4:30 – 4:45pm	Breathwork | Integration\n4:45 – 5:00pm	Still Practice \nPayment Plans Available\nYou can register for any level of participation in this retreat (full week or weekend\, in-person or online) using a 3-month payment plan. To set up your plan\, simply make your first installment payment here. Within a few days\, you will receive confirmation of your registration\, and you will be automatically charged for the second and third installments 30 and 60 days after your first payment. If you have any questions\, please contact us at registration@nyimc.org. \nIn-Person Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\n \nOnline Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://dev.nyimc.org/event/urban-retreat-2026/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Non-Residential Retreats,Open to All,Retreat
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2026/03/Urban-Retreat-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T180000
DTEND;TZID=America/New_York:20260614T200000
DTSTAMP:20260604T152043
CREATED:20180816T021532Z
LAST-MODIFIED:20251107T163318Z
UID:89124-1781460000-1781467200@dev.nyimc.org
SUMMARY:Online: Dedicated Practice Sangha
DESCRIPTION:Dedicated Practice Sangha \nEvery Sunday | 6:00pm – 8:00pm ET \nAre You Dedicated? If you are passionate about the Dharma\, then the Dedicated Practice Sangha is a perfect opportunity to deepen your practice. Join us for sitting meditation\, walking meditation\, and sharing with a friendly\, peer-led group of practitioners with a variety of Vipassana\, retreat and Dharma study experiences. \nLed by NYI Practice-Leaders. No meditation instructions are given. All are welcome. \nClick to join via zoom:  http://bit.ly/nyidedicated \nMeeting ID: 889 3399 6460\nPasscode: 123 \nOr\, join by phone:\n+16465588656\,\,88933996460# US (New York) \nFee by donation: Suggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. For this event all donations go to support NYI. \nMake a Donation\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support services. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://dev.nyimc.org/event/dedicated-practice-sangha/2026-06-14/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T180000
DTEND;TZID=America/New_York:20260615T203000
DTSTAMP:20260604T152043
CREATED:20230313T195459Z
LAST-MODIFIED:20260202T160100Z
UID:91136-1781546400-1781555400@dev.nyimc.org
SUMMARY:In-Person and Online: BIPOC Sangha
DESCRIPTION:In-Person and Online: BIPOC (Black\, Indigenous\, and People of Color) Sangha \nFirst and third Mondays of the month | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight Meditation Center at 115 West 29th Street\, 12th Floor \nThis sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation. \nNo previous meditation experience is required. \nTeacher schedule: \nJanuary 5 – Leslie Booker\nJanuary 19 – Isabel Adon (Online)\nFebruary 2 – Jian Ling Gao\nFebruary 16 – Leslie Booker\nMarch 2 – Shilpa Mankikar (Online)\nMarch 16 – Wildecy de Fatima Jury (Online)\nApril 6 – Felicia Dickerson\nApril 20 – Leslie Booker\nMay 4 – Shilpa Mankikar\nMay 18 – Jian Ling Gao\nJune 1 – Leslie Booker\nJune 15 – Wildecy de Fatima Jury \nPlease come 15 – 20 minutes before our gathering begins to allow for ease in check-in. Whether joining in-person or online please consider registering in advance so our Teachers know who is joining.  Walk-ins welcome\, please register at the check-in when you arrive. \nFor online participants please find zoom link below. \nJoin our sangha via Zoom: https://bit.ly/NYI-POC-Sangha\nMeeting ID: 893 2935 9393\nPasscode: 123 \nOr\, dial by your location: +1 646 558 8656 US (New York) \nFind your local number: https://us02web.zoom.us/u/kVOM3xIYC \nMake a Donation: \nPlease register and/or donate via the form below. All proceeds will support this sangha’s teacher(s) and our NYI center\, community programs and sangha gatherings \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off\, or click here to open the form in a new tab. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.
URL:https://dev.nyimc.org/event/bipoc-sangha-2026/2026-06-15/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:For Beginners,Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2018/02/anjali.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T190000
DTEND;TZID=America/New_York:20260615T210000
DTSTAMP:20260604T152043
CREATED:20250911T134140Z
LAST-MODIFIED:20260311T132704Z
UID:92812-1781550000-1781557200@dev.nyimc.org
SUMMARY:In-Person: Queens Sangha
DESCRIPTION:In-Person: Queens Sangha \nwith Lani Miller \nEvery other Monday (see dates below)| 7:00pm-9:00pm \nLocation: Astoria Center of Israel\, 27 – 35 Crescent Street\, Astoria\, NY 11102 \nThese sittings provide an opportunity for Sangha members in Queens to meet for meditation\, a Dharma talk\, and discussion. Meetings take place roughly every other Monday—see exact dates here: \n\nJanuary 5 and 26\, 2026\nFebruary 9 and 23\nMarch 2 and 16\nApril 6 and 20\nMay 4 and 18\nJune 1 and 15\n\nMake a Donation:\nPlease donate using the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.\n
URL:https://dev.nyimc.org/event/queens-sangha-3/2026-06-15/
LOCATION:NY
CATEGORIES:Community Gatherings,Meditation Groups - Affinity Sanghas,Satellite Meditation Groups - Sanghas
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2018/08/queens.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T130000
DTEND;TZID=America/New_York:20260616T143000
DTSTAMP:20260604T152043
CREATED:20180815T013458Z
LAST-MODIFIED:20251216T024653Z
UID:89125-1781614800-1781620200@dev.nyimc.org
SUMMARY:Online: Aging As A Spiritual Practice
DESCRIPTION:Aging As A Spiritual Practice \nTuesdays from 1:00pm-2:30pm ET \nThis sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons\, there is no age barrier! Pre-registration is not required. \nEach meeting includes sitting and walking meditation\, a dharma talk\, and a group discussion. The dharma talks evolve out of the needs of the participants. \nTeacher Schedule: \nDECEMBER\n2nd – Amy Selzer\, Teacher\n9th – Amy Selzer\, Teacher\n16th – Joanna Williams\, Practice Leader\n23rd – David Grogan\, Teacher\n30th – Nancy Glimm\, Teacher \nJANUARY 2026 \n6th -Nancy Glimm\, Teacher\n13th -Amy Selzer\, Teacher\n20th – Joanna Williams\, Practice Leader\n27th – David Grogan\,  Teacher \nFEBRUARY\n3rd – Nancy Glimm\, Teacher th – Amy Selzer\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \nMARCH\n3rd – Nancy Glimm\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \n31st- Nancy Glimm\, Teacher \nAPRIL\n7th – Amy Selzer\, Teacher\n14th -Joanna Williams\, Practice Leader\n21st – David Grogan\, Teacher\n28th – Nancy Glimm\,  Teacher \nMAY\n5th – Amy Selzer\, Teacher\n12th -Joanna Williams\, Practice Leader\n19th – David Grogan\, Teacher\n26th – Nancy Glimm\,  Teacher \nJUNE\n2nd – Amy Selzer\, Teacher\n9th -Joanna Williams\, Practice Leader\n16th – David Grogan\, Teacher\n23rd – Nancy Glimm\,  Teacher \n30th – Amy Selzer\, Teacher \nJoin the sit online: http://bit.ly/nyiaging \nMeeting ID: 838 9101 7819\nPasscode: 123 \nOr\, join by phone:\n+16469313860\,\,83891017819# US\nFind your local number: https://zoom.us/u/achakHOtPS \nMake a Donation: Please donate via the form below. All proceeds will support this sangha’s teachers and other NYI teacher support. If you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. \nCLICK HERE to open a new browser for an easier process.\nPlease contact registration@nyimc.org if you need assistance.\nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. For this event all donations are shared between the teacher(s) and NYI.\n
URL:https://dev.nyimc.org/event/aging-as-a-spiritual-practice/2026-06-16/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2018/01/tensecondsa-457935.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T183000
DTEND;TZID=America/New_York:20260616T203000
DTSTAMP:20260604T152043
CREATED:20260302T193809Z
LAST-MODIFIED:20260306T185621Z
UID:93265-1781634600-1781641800@dev.nyimc.org
SUMMARY:In-Person and Online: Queer Eye(s) on the Precepts
DESCRIPTION:Online: Queer Eye(s) on the Precepts \nwith Leslie Booker\, Jay Michaelson\, and Jacoby Ballard\, assisted by Steph McIsaac \nFour Tuesday evening classes plus a Saturday half-day retreat\nEvening Classes: Tuesdays\, February 17th\, March 17th\, May 12th\, and June 16th 2026 | 6:30pm – 8:30pm ET\nHalf-Day Retreat: Saturday\, April 18th\, 2026 | 10:00am – 1:00pm ET\nSign up for the full course\, a single session\, or anything in-between! \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nThe Five Precepts form the foundation of Buddhist ethics in the insight tradition. Yet for queer people in 21st century America\, they can also be a little…. fraught. What counts as “sexual misconduct” (if that’s even the right term to use)? Do all drugs “lead to confusion”? What counts as “harsh language” in a culture that is often serving tea? \nIn this 5 month series\, we’re going to take an honest\, deep\, and participatory dive into the precepts. We’ll explore where they serve us\, and where they may not. We’ll work with the complexities that come with any 2500-year-old tradition\, particularly one which often promotes monasticism as an ideal. \nThere will be a ½ day retreat mid way through the course\, and we’ll also have the opportunity to meet in small groups and with a teacher in between the monthly sessions for support to deepen our personal understanding and to cultivate spiritual friendships. \nUltimately\, we hope to arrive at multiple ways of navigating ethics and community together. (And since we take an expansive definition of queerness\, you’re welcome to join if that word speaks to your experience.) \nDescriptions for each class session appear below. You are welcome to sign up for the full course\, or for individual sessions. \nClass 1 – Protecting Life (Tuesday\, Feb. 17\, 6:30pm – 8:30pm ET)\nBeyond “not killing”\, what might it look like to protect life and cultivate non-harming (including non-self-harm) in our violent\, oppressive and extractive society? \nClass 2 – Cultivating Generosity (Tuesday\, March 17\, 6:30pm – 8:30pm ET)\nHow can queer communities cultivate generosity\, mutual aid\, and collective care in a society built on commerce (and theft)? How might this be expressed in creating cultures of belonging? \nClass 3/Half-Day Retreat – The One about Sex (Saturday\, April. 18\, 10:00am – 1:00pm ET)\nWhat does it mean to engage in sexual relationships ethically? How do queer relationship structures and practices – including polyamory\, kink\, open relationships\, asexuality\, and periods of celibacy – fit within the precepts? How do we lovingly navigate relationships with exes and former lovers in often tightly-knit communities? \nClass 4 – Skillful Speech (Tuesday\, May 12\, 6:30pm – 8:30pm ET)\nWhat does “right speech” look like in communities where accountability is important\, in which conflict is not abuse\, and yet where harm can still be done by harmful or hurtful speech\, by gossip\, or even by idle chatter? \nClass 5 – What is an intoxicant? (Tuesday\, June 16\, 6:30pm – 8:30pm ET)\nQueer people have a wide variety of relationships (often fraught) toward substances. What might healthy relationships to substances look like? What forms of substance use block the heart from belonging to one other\, and what might empower it? Other than substances\, what intoxicants might we encounter in our lives (e.g. dating apps\, social media)? \n \nIn-Person Registration:\nPlease register below for the full course or individual sessions. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and all additional contributions will go to the class’s teachers.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.\n \nOnline (Zoom) Registration:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://dev.nyimc.org/event/queer-eyes-on-the-precepts-6-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Buddhist Studies Courses,Course Series
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2026/01/Queer-Eye-Graphic-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T183000
DTEND;TZID=America/New_York:20260616T210000
DTSTAMP:20260604T152043
CREATED:20260323T195114Z
LAST-MODIFIED:20260323T195114Z
UID:93441-1781634600-1781643600@dev.nyimc.org
SUMMARY:Online: Mindfulness-Based Stress Reduction (MBSR) Course
DESCRIPTION:Online: Mindfulness-Based Stress Reduction (MBSR) Course \nwith Jon Aaron \n\nOnline Course: Tuesdays\, June 16th – August 4th\, 2026 | 6:30pm – 9:00pm ET\nOnline Daylong: Saturday\, July 18th\, 2026 | 9:30am – 5:00pm ET \n \nMindfulness-Based Stress Reduction (MBSR) is the ground-breaking and time-tested\, scientifically researched program developed by Jon Kabat-Zinn in 1979 for the University of Massachusetts Medical School. \nThis transformative course is suited for those coming to meditation for the first time or for experienced meditators who realize they have not yet integrated these practices fully into their lives. \nWhat To Expect:\nMBSR uses meditation\, mindful yoga\, and inquiry/discussion as a way of exploring the habits of the mind to discover how these patterns of reactivity become a major cause of stress and where we could intervene to change them. MBSR helps participants learn to alter their relationship with each moment of their lives and through it derive more clarity\, joy\, fulfillment\, and meaning from their lives. Classes usually have 25-30 participants but may be smaller. The course is experiential: by paying attention to what arises in daily and class practice\, and through exploring the challenges that arise and how these are met\, a supportive and safe container is created for students to feel connected and be inspired. Participants are supported by recorded guided meditations and are expected to practice 45-60 minutes of daily formal meditation as well as various informal practices. \nBenefits of MBSR:\nResearch over the past 46 years indicates that a majority of people who complete this program report a greater ability to cope more effectively with short and long term stressful situations; an increased ability to relax\, lasting decreases in physical and psychological symptoms; reduction in pain levels and enhanced ability to cope with chronic pain and most importantly a greater energy and enthusiasm for life. \nSome of the Skills People Learn in MBSR Courses: \n\nPractical coping skills to improve the ability to handle stressful situations\nTechniques for being physically and mentally relaxed and at ease\nGentle full body conditioning exercises to strengthen the body and release muscular tension\nThe ability to be increasingly aware of the interplay of mind and body in health and illness\nThe ability to face change and difficult times in life with greater ease\nGreater ability to decrease the physical\, mental and emotional effects of the societal stressors of sexism\, racism\, homophobia\, xenophobia and gender inequity among many other challenges\n\nCourse Dates \nFree Online Orientation: Tuesday\, June 9th\, 2026 | 6:30pm – 9:00pm ET\nOnline Course: Tuesdays\, June 16th – August 4th\, 2026 | 6:30pm – 9:00pm ET\nOnline Daylong: Saturday\, July 18th\, 2026 | 9:30am – 5:00pm ET \nSliding Scale Course Fee: Sustaining $715 – Base $420 \nPlease choose your rate mindfully and be as generous as possible so that NYI can continue to offer financial assistance to those in need of other NYI offerings. \nIf you need financial assistance\, we have a limited amount of partial scholarships available. Email registration@nyimc.org for more info. \nParticipants may register after the orientation for this class takes place\, but must still view a recorded orientation\, complete the pre-class questionnaire and arrange a pre-class interview with the teacher. Once you have registered\, the teacher will contact you to make these arrangements. \nSign up for the free orientation on June 9 here. \nRegister for the MBSR Course:\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window.
URL:https://dev.nyimc.org/event/online-mbsr-6-16-26/
LOCATION:Online through Zoom\, NY
CATEGORIES:Course Series,For Beginners,MBSR & Related Courses,Mindfulness,Open to All
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2022/03/meditation6-compressed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T190000
DTEND;TZID=America/New_York:20260616T203000
DTSTAMP:20260604T152043
CREATED:20180814T142112Z
LAST-MODIFIED:20251219T194100Z
UID:89026-1781636400-1781641800@dev.nyimc.org
SUMMARY:Online: Brooklyn Sangha
DESCRIPTION:Online: Brooklyn Sangha \nTuesdays from 7:00-8:30 pm ET \nOnline via Zoom \nLed by NYI Teachers or Peer-Leaders\, this weekly online sitting group provides an opportunity for Sangha members to meet for meditation\, a dharma exploration and discussion to address practice issues. Open to all levels of experience. \nJoin our sangha via Zoom: https://us02web.zoom.us/j/85932456758?pwd=SEHMRjGq5d5TuM0sGaBx8VqPgSitbL.1 \nMeeting ID: 859 3245 6758\nPasscode: brooklyn \nDial In +1 646 558 8656 US (New York)\nFind your local number: https://us02web.zoom.us/u/kdLdb6tQtV \nMake a Donation: \nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.\n
URL:https://dev.nyimc.org/event/brooklyn-sangha/2026-06-16/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/png:https://dev.nyimc.org/wp-content/uploads/2023/07/Bridge.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T183000
DTEND;TZID=America/New_York:20260618T203000
DTSTAMP:20260604T152043
CREATED:20260310T160140Z
LAST-MODIFIED:20260310T174759Z
UID:93367-1781807400-1781814600@dev.nyimc.org
SUMMARY:In-Person and Online: Beyond the Separate Self - Emptiness and the Freedom of Awareness
DESCRIPTION:In-Person and Online: Beyond the Separate Self – Emptiness and the Freedom of Awareness \nPart of The Body Remembers Freedom Series\n \nwith Kaira Jewel Lingo and My Tong\n \nThursday\, June 18th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nWhat if the aliveness we call ‘me’ is not a solid thing at all\, but vast and open like the sky?  \nIn this session\, we begin with meditation on awareness itself\, resting in the nature of consciousness and touching the spacious freedom that is always already here. From this ground\, we explore the teaching of not-self through playful group forms that invite us to hold and be held by one another’s stories. Together\, we discover that when the sense of a separate self softens\, what remains is not emptiness as absence\, but emptiness as connection\, intimacy\, and belonging. \nThis workshop is part of The Body Remembers Freedom\, a monthly series that brings together meditation\, dharma\, and embodied practice in a way that is relational\, grounded\, and alive. Each session includes time for meditation and contemplation\, a dharma talk or shared inquiry\, and InterPlay\, a playful and powerful practice using movement\, voice\, storytelling\, and deep listening to access the wisdom of the body. \nParticipants are supported to be: \n\nMore grounded and connected to their bodies and to one another\nMore accountable to themselves and to community\nReconnected to joy\, creativity\, and inner resource\nBetter able to meet life\, and themselves\, with compassion and presence\n\nIn times that can feel scary\, overwhelming\, or isolating\, these gatherings offer a place to put the phone down\, release accumulated stress\, and reconnect with what feels trustworthy and alive. We gather to remember the sacred in ordinary experience and to be held in the support of community. \nNo experience with meditation or movement is required. You are welcome exactly as you are\, with curiosity and a willingness to be present. \nThe Body Remembers Freedom is offered one Thursday a month from 6:30 to 8:30 pm ET and is offered in a hybrid format. During the InterPlay portion of the evening\, My Tong guides participants joining on Zoom\, while Kaira Jewel guides those attending in person. The full group then comes back together for the closing practice. You are welcome to register for a single session\, select multiple dates\, or join the full series at a discounted rate. \nSessions are recorded and shared with all registrants after the program\, so you are welcome to sign up even if you cannot attend live. \nRegister for one session or the full series (at a discount!) below.\n2026: June 18 | July 9 | August 6 \nIn-Person Registration:\nIn-Person Single Session\nIn-Person Full Series\n  \nOnline (Zoom) Registration:\nOnline Single Session\nOnline Full Series\n  \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://dev.nyimc.org/event/the-body-remembers-freedom-6-26/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Course Series,Evening Events,Open to All,The Body Remembers Freedom
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2022/02/woman-profile-eyes-closed-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T190000
DTEND;TZID=America/New_York:20260618T210000
DTSTAMP:20260604T152043
CREATED:20200624T135738Z
LAST-MODIFIED:20251107T161940Z
UID:89126-1781809200-1781816400@dev.nyimc.org
SUMMARY:Online: Thursday Peer-Led Sitting
DESCRIPTION:Thursday Peer-Led Sitting \nWeekly | 7:00pm – 9:00pm ET \nPlease note: This peer-led community group meets in-person and online on the first Thursday of each month\, and online all other Thursdays. \nIn-Person Location: 115 West 29th Street\, on the 12th Floor \nPeer-led sittings\, led by NYI Practice-Leaders\, include a guided meditation\, a short Dharma reading\, a time for peer reflections and Metta. \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84002337272?pwd=aUN2YjcyQ3Vsd2d5WE1oeCtNTXBEUT09 \nMeeting ID: 840 0233 7272\nPasscode: 123 \nOr\, dial in by your location\nFind your local number: https://zoom.us/u/aeGCOAr8uX \n  \nFee by donation: Suggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \nMake a Donation\nPlease donate the form below. All proceeds will support the NYI center\, community programs and sangha gatherings and teacher support efforts. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://dev.nyimc.org/event/thursday-peer-led-sitting/2026-06-18/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T193000
DTEND;TZID=America/New_York:20260618T210000
DTSTAMP:20260604T152043
CREATED:20180814T023428Z
LAST-MODIFIED:20260326T125726Z
UID:92940-1781811000-1781816400@dev.nyimc.org
SUMMARY:Online: Harlem Insight
DESCRIPTION:Online: Harlem Insight\nEvery Thursday | 7:30pm – 9:00pm \nHarlem Sangha is a vibrant and intimate community that embraces diversity in age\, gender\, race and sexual orientation. Our steadfast commitment to the dharma and the consistent dedication of our members have fostered a safe space where different perspectives are valued and embraced. Within our sangha\, you’ll find warmth\, wisdom\, and a genuine sense of welcome. \nEvery Thursday\, our team of experienced teachers and practice leaders offers a period of guided meditation\, a dharma talk\, and a discussion on the Buddha’s teachings. Join us to explore how these teachings can be applied to both our time on the cushion and our everyday lives. \nHere is the Zoom Meeting information:\nhttps://us02web.zoom.us/j/84527673942?pwd=ExaT7ZBiPGZnp7GdOn3NEDf9QwfVeI.1 \nMeeting ID: 845 2767 3942\nPasscode: 123 \nTeacher schedule:\nMarch 26th – Wildecy de Fátima Jury\nApril 2nd – Isabel Adon\nApril 9th – Gary Singer\nApril 16th – Lani Miller\nApril 23rd – Wildecy de Fátima Jury\nApril 30th – Isabel Adon\nMay 7th – Felicia Dickerson\nMay 14th – Lissa Edmond\nMay 21st – Wildecy de Fátima Jury\nMay 28th – Gary Singer\nJune 4th – Felicia Dickerson\nJune 11th – Isabel Adon\nJune 18th – Wildecy de Fátima Jury\nJune 25th – Lani Miller\nJuly 2nd – Gary Singer\nJuly 9th – Wildecy de Fátima Jury\nJuly 16th – Lani Miller\nJuly 23rd – Felicia Dickerson\nJuly 30th – Isabel Adon\nAugust 6th – Wildecy de Fátima Jury\nAugust 13th – Gary Singer\nAugust 20th – Felicia Dickerson \nMake a Donation:\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \n
URL:https://dev.nyimc.org/event/harlem-insight/2026-06-18/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas,Satellite Meditation Groups - Sanghas
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2018/08/Harlem-Sangha.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T180000
DTEND;TZID=America/New_York:20260621T200000
DTSTAMP:20260604T152043
CREATED:20180816T021532Z
LAST-MODIFIED:20251107T163321Z
UID:89134-1782064800-1782072000@dev.nyimc.org
SUMMARY:Online: Dedicated Practice Sangha
DESCRIPTION:Dedicated Practice Sangha \nEvery Sunday | 6:00pm – 8:00pm ET \nAre You Dedicated? If you are passionate about the Dharma\, then the Dedicated Practice Sangha is a perfect opportunity to deepen your practice. Join us for sitting meditation\, walking meditation\, and sharing with a friendly\, peer-led group of practitioners with a variety of Vipassana\, retreat and Dharma study experiences. \nLed by NYI Practice-Leaders. No meditation instructions are given. All are welcome. \nClick to join via zoom:  http://bit.ly/nyidedicated \nMeeting ID: 889 3399 6460\nPasscode: 123 \nOr\, join by phone:\n+16465588656\,\,88933996460# US (New York) \nFee by donation: Suggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. For this event all donations go to support NYI. \nMake a Donation\nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support services. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://dev.nyimc.org/event/dedicated-practice-sangha/2026-06-21/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T183000
DTEND;TZID=America/New_York:20260622T203000
DTSTAMP:20260604T152043
CREATED:20190503T194118Z
LAST-MODIFIED:20260311T133009Z
UID:89133-1782153000-1782160200@dev.nyimc.org
SUMMARY:In-Person and Online: Insight OUT Refuge - LGBTQI Sangha
DESCRIPTION:In-Person and Online: Insight OUT Refuge – LGBTQI Sangha \n 4th Monday of each month | 6:30pm-8:30pm ET\nNote: in May 2026\, this sangha will meet Sunday\, May 31st\, 6:00pm - 8:00pm ET\nIn-Person Location: New York Insight at 115 West 29th Street\, on the 12th Floor \nCome join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at NYI. \nOur community is open to students of all Buddhist traditions\, as well as those who are in the beginning stages of exploring their meditation practice and have an interest in the Dharma. All those who identify as LGBTQI are welcome. \nWe gather to form a multicultural community in which we can support each other in our practice with a commitment toward social change. \nWe invite all participants to please RSVP that you will be joining\, in-person or Online.  \nJoin us online via Zoom: https://us02web.zoom.us/j/89935101990?pwd=NHNEYXh6ZmttK3RGbjF5a21tcEZidz09\nMeeting ID: 899 3510 1990\nPasscode: 123\nDial by your location: +1 646 558 8656 US (New York)\nFind your local number: https://us02web.zoom.us/u/kbAkW4rpL2 \n\nPlease arrive 15-20 minutes early to ensure an orderly check-in.\nWalk-Ins are welcome\, please register at the door when you arrive.\n\nIf you are having trouble completing your RSVP or donation\, please CLICK HERE to open it in a new browser. All proceeds will support this sangha’s teacher(s) and other NYI operations support. Please contact registration@nyimc.org if you need assistance. \nFee by donation: Suggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.
URL:https://dev.nyimc.org/event/insight-out-2026/2026-06-22/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2019/05/jon-tyson-518811-unsplash.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T130000
DTEND;TZID=America/New_York:20260623T143000
DTSTAMP:20260604T152043
CREATED:20180815T013458Z
LAST-MODIFIED:20251216T024656Z
UID:89426-1782219600-1782225000@dev.nyimc.org
SUMMARY:Online: Aging As A Spiritual Practice
DESCRIPTION:Aging As A Spiritual Practice \nTuesdays from 1:00pm-2:30pm ET \nThis sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons\, there is no age barrier! Pre-registration is not required. \nEach meeting includes sitting and walking meditation\, a dharma talk\, and a group discussion. The dharma talks evolve out of the needs of the participants. \nTeacher Schedule: \nDECEMBER\n2nd – Amy Selzer\, Teacher\n9th – Amy Selzer\, Teacher\n16th – Joanna Williams\, Practice Leader\n23rd – David Grogan\, Teacher\n30th – Nancy Glimm\, Teacher \nJANUARY 2026 \n6th -Nancy Glimm\, Teacher\n13th -Amy Selzer\, Teacher\n20th – Joanna Williams\, Practice Leader\n27th – David Grogan\,  Teacher \nFEBRUARY\n3rd – Nancy Glimm\, Teacher th – Amy Selzer\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \nMARCH\n3rd – Nancy Glimm\, Teacher\n10th -Amy Selzer\, Teacher\n17th – Joanna Williams\, Practice Leader\n24th – David Grogan\,  Teacher \n31st- Nancy Glimm\, Teacher \nAPRIL\n7th – Amy Selzer\, Teacher\n14th -Joanna Williams\, Practice Leader\n21st – David Grogan\, Teacher\n28th – Nancy Glimm\,  Teacher \nMAY\n5th – Amy Selzer\, Teacher\n12th -Joanna Williams\, Practice Leader\n19th – David Grogan\, Teacher\n26th – Nancy Glimm\,  Teacher \nJUNE\n2nd – Amy Selzer\, Teacher\n9th -Joanna Williams\, Practice Leader\n16th – David Grogan\, Teacher\n23rd – Nancy Glimm\,  Teacher \n30th – Amy Selzer\, Teacher \nJoin the sit online: http://bit.ly/nyiaging \nMeeting ID: 838 9101 7819\nPasscode: 123 \nOr\, join by phone:\n+16469313860\,\,83891017819# US\nFind your local number: https://zoom.us/u/achakHOtPS \nMake a Donation: Please donate via the form below. All proceeds will support this sangha’s teachers and other NYI teacher support. If you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. \nCLICK HERE to open a new browser for an easier process.\nPlease contact registration@nyimc.org if you need assistance.\nSuggested starting donation is $15 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. For this event all donations are shared between the teacher(s) and NYI.\n
URL:https://dev.nyimc.org/event/aging-as-a-spiritual-practice/2026-06-23/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2018/01/tensecondsa-457935.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T190000
DTEND;TZID=America/New_York:20260623T203000
DTSTAMP:20260604T152043
CREATED:20180814T142112Z
LAST-MODIFIED:20251219T194101Z
UID:89425-1782241200-1782246600@dev.nyimc.org
SUMMARY:Online: Brooklyn Sangha
DESCRIPTION:Online: Brooklyn Sangha \nTuesdays from 7:00-8:30 pm ET \nOnline via Zoom \nLed by NYI Teachers or Peer-Leaders\, this weekly online sitting group provides an opportunity for Sangha members to meet for meditation\, a dharma exploration and discussion to address practice issues. Open to all levels of experience. \nJoin our sangha via Zoom: https://us02web.zoom.us/j/85932456758?pwd=SEHMRjGq5d5TuM0sGaBx8VqPgSitbL.1 \nMeeting ID: 859 3245 6758\nPasscode: brooklyn \nDial In +1 646 558 8656 US (New York)\nFind your local number: https://us02web.zoom.us/u/kdLdb6tQtV \nMake a Donation: \nPlease donate via the form below. All proceeds will support this sangha’s teacher(s) and other NYI teacher support. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \nSuggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds.\n
URL:https://dev.nyimc.org/event/brooklyn-sangha/2026-06-23/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
ATTACH;FMTTYPE=image/png:https://dev.nyimc.org/wp-content/uploads/2023/07/Bridge.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T183000
DTEND;TZID=America/New_York:20260625T203000
DTSTAMP:20260604T152043
CREATED:20260311T142238Z
LAST-MODIFIED:20260311T145726Z
UID:93373-1782412200-1782419400@dev.nyimc.org
SUMMARY:In-Person and Online: Four Noble Truths and Living Life with Purpose
DESCRIPTION:In-Person and Online: Four Noble Truths and Living Life with Purpose \nwith Lama Aria Drolma \nThursday\, June 25th\, 2026 | 6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 29th Street\, 12th Floor \n \nBy understanding reality as it is\, we begin to free ourselves from  stress and anxiety. \nThe Four Noble Truths are the core foundation of Buddhism\, offering profound insights into the very nature of human existence. \nThe Four Noble Truths state that discontent is inevitable and an inherent part of existence. There is a cause of this discontent\, there is an end to the discontent\, and there is a definite path that liberates us from discontent. \nOver the course of this evening program\, teacher Lama Aria Drolma will guide us through the Four Noble Truths\, showing how we can use them as a roadmap to navigate life’s challenges. \nWith guided exercises and engaging group discussions\, you’ll develop a deeper understanding of a few core foundations of Buddhism. \nEveryone is welcome to participate\, regardless of meditation experience.  \nNote: This program will be recorded. The recording will be sent to all registrants after the program\, so please feel free to sign up even if you cannot join in real time. \nIn-Person Registration:\nPlease register below to attend in-person. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nOnline (Zoom) Registration:\nPlease register below to attend online via Zoom. If you are able\, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support\, and you will have the opportunity to donate more after the program.) \nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.\nCLICK HERE to open the registration form in a new browser window. \nBring a Buddy: If you are a member of our Circle of Friends\, you’re invited to bring a Dharma buddy to this program for no additional cost. Simply select “1” from the drop-down next to the Bring a Buddy level\, and enter your special discount code (provided in your Circle of Friends welcome email) to reduce the price to that of a single\, standard registration. This registration will grant attendance for you and your buddy. \n \nVolunteering \nAll of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities\, please fill out our inquiry form\, and we will get back to you as soon as possible.
URL:https://dev.nyimc.org/event/four-noble-truths-and-living-life-with-purpose/
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th floor\, New York\, NY\, United States
CATEGORIES:Evening Events,Open to All
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2018/05/BuddhaHands.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T190000
DTEND;TZID=America/New_York:20260625T210000
DTSTAMP:20260604T152043
CREATED:20200624T135738Z
LAST-MODIFIED:20251107T161941Z
UID:89434-1782414000-1782421200@dev.nyimc.org
SUMMARY:Online: Thursday Peer-Led Sitting
DESCRIPTION:Thursday Peer-Led Sitting \nWeekly | 7:00pm – 9:00pm ET \nPlease note: This peer-led community group meets in-person and online on the first Thursday of each month\, and online all other Thursdays. \nIn-Person Location: 115 West 29th Street\, on the 12th Floor \nPeer-led sittings\, led by NYI Practice-Leaders\, include a guided meditation\, a short Dharma reading\, a time for peer reflections and Metta. \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84002337272?pwd=aUN2YjcyQ3Vsd2d5WE1oeCtNTXBEUT09 \nMeeting ID: 840 0233 7272\nPasscode: 123 \nOr\, dial in by your location\nFind your local number: https://zoom.us/u/aeGCOAr8uX \n  \nFee by donation: Suggested starting donation is $10 but whatever you offer is greatly appreciated and no one is ever turned away for lack of funds. \nMake a Donation\nPlease donate the form below. All proceeds will support the NYI center\, community programs and sangha gatherings and teacher support efforts. \nIf you are using a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the form below if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.
URL:https://dev.nyimc.org/event/thursday-peer-led-sitting/2026-06-25/
LOCATION:Online through Zoom\, NY
CATEGORIES:Meditation Groups - Affinity Sanghas
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