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SUMMARY:Online: Steady Mind\, Open Heart: How to Act Wisely When You're Angry\, Scared\, or Confused
DESCRIPTION:Online: Steady Mind\, Open Heart: How to Act Wisely When You’re Angry\, Scared\, or Confused  \nwith Kimberly Brown \nSaturday\, June 11\, 2022 | 10am – 1pm ET \nLearn to cultivate skillful thoughts\, words\, and behaviors even in the most difficult circumstances.  \nJoin teacher and author Kimberly Brown for this useful workshop where we’ll explore the three types of Buddhist wise actions—not-harming\, being of benefit and cultivating our wholesome qualities. We’ll discover how to cultivate these actions skillfully by exploring: the power of restraint through the Eightfold Path; the strength of courage in the Brahmavihārās; and the value of the Bodhisattva path through the Six Paramitas. \nThis event will have an emphasis on the relational nature of our lives and the possibility of creating wisdom and compassion in every moment\, for ourselves\, each other\, and the world. \nWe’ll engage with a number of formal and informal practices\, including meditation\, the RAIN technique\, and making a vow to oneself\, with a discussion of the Eightfold Path\, Thich Nhat Hanh’s Five Mindfulness Trainings\, the Five Hindrances\, and other reliable supports to awakening. \nEveryone is welcome at this special event. No experience with meditation or Buddhism is necessary\, and beginners are welcome. \nRegistration:\nPlease register at the highest level that your generosity offers.\nExplanations of levels follow below.\nIf you are registering via a mobile device such as a phone or tablet\, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance. \n \nRegistration Fees include Teacher Support\nNew York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership\, which you can enter after clicking the Sustaining Level registration. \n*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base. \n**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join. \n***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance. \nIf you have questions about your registration (cancellation policy\, membership discount\, email confirmation\, etc.)\, please read our FAQs. If your question is not addressed in the FAQs\, please email registration@nyimc.org. \nIf you are unable to pay the Subsidized Base Fee\, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org. \nPlease note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise. \nBy registering\, I give New York Insight permission to use my text/video/audio for educational or other purposes for the duration of New York Insight activities going forward. \nIf you have any questions\, please contact registration@nyimc.org. \n 
URL:https://dev.nyimc.org/event/online-steady-mind-open-heart-how-to-act-wisely-when-youre-angry-scared-or-confused/
LOCATION:Online through Zoom\, NY
CATEGORIES:Daylong Retreats,For Beginners,Retreat
ATTACH;FMTTYPE=image/jpeg:https://dev.nyimc.org/wp-content/uploads/2022/04/kimberly-brown-compressed.jpg
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