In-Person and Online: Turning Back to Ourselves – A Retreat for Women

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In-Person and Online: Turning Back to Ourselves – A Retreat for Women

with Dalya Tamir

Saturday, June 28th, 2025 | 10:00am – 5:00pm ET

In-Person Location: New York Insight at 115 West 29th Street, 12th Floor

We often forget that we are worthy of love. We fall into patterns of judging and doubting ourselves, forgetting our innate goodness and our sense of belonging. None of us want to abandon ourselves in these ways, but as a result of messages we received throughout our lives, and due to the structures of the society we live in, we may find ourselves lost and far away from a deep and true way we once knew. Some of us may never have known that authentic self.

Additionally, many women describe feeling over-extended, chronically depressed, or highly anxious. Others feel angry, agitated, or restless and cannot find a peaceful place within themselves. Some feel trapped, believing that the unfulfilling life they are living is the only life they could ever live.

The path of Turning Back to Ourselves offers a way to heal the pain of self-abandonment and guides us back to reclaiming our aliveness, joy, and ease with ourselves.

Over the course of this daylong retreat, we’ll touch upon these themes and explore the ways Buddhist teachings can support us in returning to our wise and compassionate self. With guidance from teacher Dalya Tamir, we’ll set an intention to no longer abandon ourselves and will apply mindfulness, self-compassion, and loving-kindness to move toward a wholesome relationship with ourselves. Our time together will include periods of silent meditation, as well as time for reflection and sharing.

This retreat offers teachings that lift up women’s journeys of awakening. We welcome all who identify as women, as well as non-binary folks who feel nourished in spaces centering women. 

We also invite you to learn more about Dalya’s course starting on July 10: Coming Home to Ourselves – A Four-Week Course for Women.

In-Person Registration:

Please register below. If you are able, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support, and you will have the opportunity to donate more after the program.)

If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
CLICK HERE to open the registration form in a new browser window.

Online Registration:

Please register below. If you are able, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support, and you will have the opportunity to donate more after the program.)

If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off.
CLICK HERE to open the registration form in a new browser window.

Volunteering

All of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities, please fill out our inquiry form, and we will get back to you as soon as possible.

Teacher(s)

Dalya Tamir

Dalya Tamir was introduced to Buddhist teaching and practice during her first Vipassana meditation retreat in Bodhgaya, 1983. Since then, she has participated in retreats under the guidance of prominent dharma teachers in the west among them Joseph Goldstein, Sharon Salzberg, Narayan Liebenson, and Rodney Smith including two three-month-retreats at IMS. In recent years she has been practicing in the Tibetan Buddhist Nyingma tradition receiving teachings from Anne Carolyn Klein (Lama Rigzin Drolma) and Harvey Aronson (Lama Namgyal Dorje.)

Dalya has been facilitating meditation circles and retreats for women in Ithaca, NY, Israel, and online since 2002. During a two-year sabbatical in Israel, she led meditation and dialogue retreats for Israelis and Palestinians. Since the onset of the war between Israel and Hamas on October 7, 2023, she has been leading a weekly online meditation and conversations circle for peace.

Dalya works as a psychotherapist in private practice. She integrates Buddhist practices with experiential methods of psychotherapy. In 2024 Dalya published her first book called Turning Back to Ourselves- A Women’s Guide to Healing-Self Abandonment and Loving Who We Are. She lives in Ithaca, NY with her husband and daughters.

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