Online: An Embodied Pathway to Liberation
with Fleet Maull
Tuesday, July 22nd, 2025 | 6:30pm – 8:30pm ET
Many of us struggle with racing thoughts, chronic stress, emotional overwhelm, or a lingering sense of disconnection—from our bodies, our purpose, or even our sense of self. Traditional mindfulness approaches can sometimes feel distant or overly cognitive, offering awareness without the tools to truly transform.
Without a grounded way to regulate the nervous system and reconnect with the body’s innate wisdom, these patterns can keep us stuck—feeling reactive, dysregulated, or spiritually adrift.
Faced with these challenges, Fleet Maull, founder of the Prison Mindfulness Institute, developed a new approach to meditation. Neuro-Somatic Mindfulness (NSM) Meditation offers a practical and deeply embodied path to healing and awakening. Rooted in network neuroscience, trauma-informed awareness, and nondual wisdom traditions, this approach helps you gently rewire your brain and restore balance through somatic presence and interoceptive awareness.
In this program, you will:
- Learn to activate core self-regulation networks through body-based meditation techniques.
- Cultivate a felt sense of safety, clarity, and inner coherence using breath, posture, and micro-movements.
- Experience direct practices that shift you from survival-mode into presence, resilience, and compassionate awareness.
Join us for a special evening of reconnecting with your body’s intelligence and building a resilient nervous system. Together we’ll learn how to meet life with more presence, equanimity, and purpose.
Registration:
Please register below. If you are able, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support, and you will have the opportunity to donate more after the program.)
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Volunteering
All of our programs rely on volunteers to support our teachers and staff with various tasks and responsibilities. Volunteering allows you to participate in our programs at no cost. To inquire about volunteering opportunities, please fill out our inquiry form, and we will get back to you as soon as possible.
Teacher(s)
Fleet Maull
Roshi Fleet Maull, PhD is a Dharma and mindfulness teacher, who began his formal Dharma practice and study with the Vidyadhara Chögyam Trungpa Rinpoche in 1977. He has been practicing and studying in the Kagyu and Nyingma Lineages of Tibetan Buddhism since that time. He began studying with Roshi Bernie Glassman in 1994 and received Inka from Roshi Glassman 2017. Roshi Maull is the founder of Prison Mindfulness Institute and Heart Mind Institute. His current teaching focuses on the deeply embodied approach to mindfulness-awareness meditation he has developed called Neuro-Somatic Mindfulness (NSM) meditation, which integrates traditional teaching and yogic science with current developments in network neuroscience.