Online: Dedicated Practice Sangha
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
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Calendar of Events
S Sun
M Mon
T Tue
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T Thu
F Fri
S Sat
2 events,
In-Person and Online: Insight OUT Refuge – LGBTQI Sangha
In-Person and Online: Insight OUT Refuge – LGBTQI Sangha
In-Person and Online: 4th Monday of each month | 6:30-8:30 pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
2 events,
In-Person and Online: BIPOC Sangha
In-Person and Online: BIPOC Sangha
First and third Mondays of the month from 6:30pm-8:30pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
In-Person: Queens Sangha
In-Person: Queens Sangha
Selected Mondays from 7:00pm-9:00pm
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
3 events,
Online: Aging As A Spiritual Practice
Online: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
-
In-Person and Online: Growing Peace and Balance through Life’s Changes – A Four-Week Meditation Course
In-Person and Online: Growing Peace and Balance through Life’s Changes – A Four-Week Meditation Course
with Lani Miller
Tuesdays, June 2nd - June 30th (skips June 23rd), 2026 | 6:30pm - 8:30pm ET
Have you been wanting to learn how to meditate? Or perhaps you’re feeling drawn to refreshing, renewing, or expanding the meditation practice you already have? Beginners and experienced meditators are all welcome to join this four-week meditation course where we will explore the practice of Insight (Vipassana) meditation. Come learn and be inspired in a warm, supportive environment.
Online: Brooklyn Sangha
Online: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
0 events,
3 events,
-
In-Person and Online: Regulate & Reconnect – Building a Resilient Nervous System
In-Person and Online: Regulate & Reconnect – Building a Resilient Nervous System
with Fleet Maull
Thursday, June 4th, 2026 | 6:30pm - 8:30pm ET
Many of us struggle with racing thoughts, chronic stress, emotional overwhelm, or a lingering sense of disconnection. Faced with these challenges, Fleet Maull developed Neuro-Somatic Mindfulness (NSM) Meditation, a path that can gently rewire your brain and restore balance through somatic presence and interoceptive awareness. In this evening workshop, you'll learn how this practice can help you meet life with more presence, equanimity, and purpose.
Online: Thursday Peer-Led Sitting
Online: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Online: Harlem Insight
Online: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
0 events,
1 event,
-
In-Person and Online: The Dharma of Healthy Attachment
In-Person and Online: The Dharma of Healthy Attachment
with Jessica Morey
Saturday, June 6th, 2026 | 10:00am - 5:00pm ET
In this daylong retreat, we’ll explore the meeting point of contemporary Attachment Theory and Buddhist wisdom. Together, we’ll investigate how attachment patterns are not fixed traits but conditioned and trainable mindstates—and how healing attachment and deepening insight can mutually support one another, from everyday relational challenges to profound awakening.
2 events,
Online: Dedicated Practice Sangha
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
In-Person: Generation Meditation – Young People Sangha
In-Person: Generation Meditation – Young People Sangha
1st Sunday of the month from 6:30pm - 8:30pm
This community meets two evenings a month to meditate, discuss Buddhist teachings, and provide mutual support in applying these practices to the specific challenges of early adulthood.
1 event,
In-Person: Midlife Sangha Monthly Sit
In-Person: Midlife Sangha Monthly Sit
In-Person: 2nd Monday of each month | 6:30-8:30 pm ET
New York Insight’s Midlife Sangha is a warm and vibrant community for individuals who wish to explore meditation and apply Buddhist teachings to the gifts and challenges of midlife.
3 events,
Online: Aging As A Spiritual Practice
Online: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
-
Online: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
Online: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
with Jon Aaron
Tuesday, June 9th, 2026 | 6:30pm - 9:00pm ET
In this free online MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence.
Online: Brooklyn Sangha
Online: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
0 events,
3 events,
-
In-Person: Tibetan Buddhist Art Class – Drawing the Mudras of Green Tara and White Tara
In-Person: Tibetan Buddhist Art Class – Drawing the Mudras of Green Tara and White Tara
with Carmen Mensink
Thursday, June 11th, 2026 | 1:00pm - 4:00pm ET
In this workshop you will learn how to draw the mudras—sacred hand gestures, each with their own meaning—of Green Tara and White Tara, according to the Tibetan Buddhist tradition of thangka (scroll paintings). This workshop is suitable for everyone, including beginners with no drawing experience. You'll return home with a beautiful drawing and a wealth of new knowledge!
Online: Thursday Peer-Led Sitting
Online: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Online: Harlem Insight
Online: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
0 events,
1 event,
-
In-Person and Online: Seven Day Urban Meditation Retreat
In-Person and Online: Seven Day Urban Meditation Retreat
with Leslie Booker and Dalila Bothwell
Saturday, June 13th - Friday, June 19th, 2026 | 9:30am - 5:00pm ET (with an option for weekend-only participation)
We often think of retreat as a chance to get away—traveling to a quiet meditation center in a serene natural setting. But for those of us who live in cities, this can create a split: retreat happens there, life happens here. During this week-long non-residential retreat, we’ll explore what it means to deepen our meditation practice right here, in the heart of our lives.
1 event,
Online: Dedicated Practice Sangha
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
2 events,
In-Person and Online: BIPOC Sangha
In-Person and Online: BIPOC Sangha
First and third Mondays of the month from 6:30pm-8:30pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
In-Person: Queens Sangha
In-Person: Queens Sangha
Selected Mondays from 7:00pm-9:00pm
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
4 events,
Online: Aging As A Spiritual Practice
Online: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
-
In-Person and Online: Queer Eye(s) on the Precepts
In-Person and Online: Queer Eye(s) on the Precepts
with Leslie Booker, Jay Michaelson, and Jacoby Ballard, assisted by Steph McIsaac
Class 5: What Is an Intoxicant?
Tuesday, June 16th, 2026 | 6:30pm - 8:30pm ET
The Five Precepts form the foundation of Buddhist ethics in the insight tradition. Yet for queer people in 21st century America, they can also be a little…. fraught. In this 5 month series, we’re going to take an honest, deep, and participatory dive into the precepts. We’ll explore where they serve us, and where they may not. You're welcome to join us for the full course, a single session, or anything in-between.
-
Online: Mindfulness-Based Stress Reduction (MBSR) Course
Online: Mindfulness-Based Stress Reduction (MBSR) Course
with Jon Aaron
Online Course: Tuesdays, June 16th - August 4th, 2026 from 6:30pm - 9:00pm ET
Online Daylong: Saturday, July 18th, 2026 from 9:30am – 5:00pm ET
This eight-week course has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Online: Brooklyn Sangha
Online: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
0 events,
3 events,
-
In-Person and Online: Beyond the Separate Self – Emptiness and the Freedom of Awareness
In-Person and Online: Beyond the Separate Self – Emptiness and the Freedom of Awareness
The Body Remembers Freedom with Kaira Jewel Lingo and My Tong
Thursday, June 18th, 2026 | 6:30pm - 8:30pm ET
The Body Remembers Freedom is a monthly gathering where we explore the intersection of meditation, dharma, and embodied practice. Each session includes time for stillness and contemplation, a dharma talk or shared inquiry, and InterPlay — a playful, powerful practice using movement, voice, storytelling, and deep listening to unlock the wisdom of the body.
Online: Thursday Peer-Led Sitting
Online: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Online: Harlem Insight
Online: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
0 events,
0 events,
1 event,
Online: Dedicated Practice Sangha
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
1 event,
In-Person and Online: Insight OUT Refuge – LGBTQI Sangha
In-Person and Online: Insight OUT Refuge – LGBTQI Sangha
In-Person and Online: 4th Monday of each month | 6:30-8:30 pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
2 events,
Online: Aging As A Spiritual Practice
Online: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Online: Brooklyn Sangha
Online: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
0 events,
3 events,
-
In-Person and Online: Four Noble Truths and Living Life with Purpose
In-Person and Online: Four Noble Truths and Living Life with Purpose
with Lama Aria Drolma
Thursday, June 25th, 2026 | 6:30pm - 8:30pm ET
The Four Noble Truths are the core foundation of Buddhism, offering profound insights into the very nature of human existence. Over the course of this evening program, teacher Lama Aria Drolma will guide us through the Four Noble Truths, showing how we can use them as a roadmap to navigate life’s challenges.
Online: Thursday Peer-Led Sitting
Online: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Online: Harlem Insight
Online: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
0 events,
0 events,
2 events,
In-Person and Online: Asian Diaspora Sangha
In-Person and Online: Asian Diaspora Sangha
In-Person and Online: 4th Sunday of each month | 5:30-7:30 pm ET
The NY Insight Asian Diaspora Sangha is a warm and vibrant space for Asian Americans, Pacific Islanders, and all members of the Asian Diaspora community to come together in shared practice and community, to foster a sense of connection, understanding, and authenticity.
Online: Dedicated Practice Sangha
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
0 events,
2 events,
Online: Aging As A Spiritual Practice
Online: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Online: Brooklyn Sangha
Online: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
0 events,
2 events,
Online: Thursday Peer-Led Sitting
Online: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Online: Harlem Insight
Online: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
0 events,
0 events,
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out moreIn-Person and Online: Insight OUT Refuge – LGBTQI Sangha
In-Person and Online: 4th Monday of each month | 6:30-8:30 pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
In-Person and Online: BIPOC Sangha
First and third Mondays of the month from 6:30pm-8:30pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
In-Person: Queens Sangha
Selected Mondays from 7:00pm-9:00pm
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
Online: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out moreIn-Person and Online: Growing Peace and Balance through Life’s Changes – A Four-Week Meditation Course
with Lani Miller
Tuesdays, June 2nd - June 30th (skips June 23rd), 2026 | 6:30pm - 8:30pm ET
Have you been wanting to learn how to meditate? Or perhaps you’re feeling drawn to refreshing, renewing, or expanding the meditation practice you already have? Beginners and experienced meditators are all welcome to join this four-week meditation course where we will explore the practice of Insight (Vipassana) meditation. Come learn and be inspired in a warm, supportive environment.
Online: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out moreIn-Person and Online: Regulate & Reconnect – Building a Resilient Nervous System
with Fleet Maull
Thursday, June 4th, 2026 | 6:30pm - 8:30pm ET
Many of us struggle with racing thoughts, chronic stress, emotional overwhelm, or a lingering sense of disconnection. Faced with these challenges, Fleet Maull developed Neuro-Somatic Mindfulness (NSM) Meditation, a path that can gently rewire your brain and restore balance through somatic presence and interoceptive awareness. In this evening workshop, you'll learn how this practice can help you meet life with more presence, equanimity, and purpose.
Online: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out moreOnline: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out moreIn-Person and Online: The Dharma of Healthy Attachment
with Jessica Morey
Saturday, June 6th, 2026 | 10:00am - 5:00pm ET
In this daylong retreat, we’ll explore the meeting point of contemporary Attachment Theory and Buddhist wisdom. Together, we’ll investigate how attachment patterns are not fixed traits but conditioned and trainable mindstates—and how healing attachment and deepening insight can mutually support one another, from everyday relational challenges to profound awakening.
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out moreIn-Person: Generation Meditation – Young People Sangha
1st Sunday of the month from 6:30pm - 8:30pm
This community meets two evenings a month to meditate, discuss Buddhist teachings, and provide mutual support in applying these practices to the specific challenges of early adulthood.
In-Person: Midlife Sangha Monthly Sit
In-Person: 2nd Monday of each month | 6:30-8:30 pm ET
New York Insight’s Midlife Sangha is a warm and vibrant community for individuals who wish to explore meditation and apply Buddhist teachings to the gifts and challenges of midlife.
Online: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out moreOnline: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
with Jon Aaron
Tuesday, June 9th, 2026 | 6:30pm - 9:00pm ET
In this free online MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence.
Find out moreOnline: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out moreIn-Person: Tibetan Buddhist Art Class – Drawing the Mudras of Green Tara and White Tara
with Carmen Mensink
Thursday, June 11th, 2026 | 1:00pm - 4:00pm ET
In this workshop you will learn how to draw the mudras—sacred hand gestures, each with their own meaning—of Green Tara and White Tara, according to the Tibetan Buddhist tradition of thangka (scroll paintings). This workshop is suitable for everyone, including beginners with no drawing experience. You'll return home with a beautiful drawing and a wealth of new knowledge!
Online: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out moreOnline: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out moreIn-Person and Online: Seven Day Urban Meditation Retreat
with Leslie Booker and Dalila Bothwell
Saturday, June 13th - Friday, June 19th, 2026 | 9:30am - 5:00pm ET (with an option for weekend-only participation)
We often think of retreat as a chance to get away—traveling to a quiet meditation center in a serene natural setting. But for those of us who live in cities, this can create a split: retreat happens there, life happens here. During this week-long non-residential retreat, we’ll explore what it means to deepen our meditation practice right here, in the heart of our lives.
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out moreIn-Person and Online: BIPOC Sangha
First and third Mondays of the month from 6:30pm-8:30pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
In-Person: Queens Sangha
Selected Mondays from 7:00pm-9:00pm
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
Online: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out moreIn-Person and Online: Queer Eye(s) on the Precepts
with Leslie Booker, Jay Michaelson, and Jacoby Ballard, assisted by Steph McIsaac
Class 5: What Is an Intoxicant?
Tuesday, June 16th, 2026 | 6:30pm - 8:30pm ET
The Five Precepts form the foundation of Buddhist ethics in the insight tradition. Yet for queer people in 21st century America, they can also be a little…. fraught. In this 5 month series, we’re going to take an honest, deep, and participatory dive into the precepts. We’ll explore where they serve us, and where they may not. You're welcome to join us for the full course, a single session, or anything in-between.
Online: Mindfulness-Based Stress Reduction (MBSR) Course
with Jon Aaron
Online Course: Tuesdays, June 16th - August 4th, 2026 from 6:30pm - 9:00pm ET
Online Daylong: Saturday, July 18th, 2026 from 9:30am – 5:00pm ET
This eight-week course has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Online: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out moreIn-Person and Online: Beyond the Separate Self – Emptiness and the Freedom of Awareness
The Body Remembers Freedom with Kaira Jewel Lingo and My Tong
Thursday, June 18th, 2026 | 6:30pm - 8:30pm ET
The Body Remembers Freedom is a monthly gathering where we explore the intersection of meditation, dharma, and embodied practice. Each session includes time for stillness and contemplation, a dharma talk or shared inquiry, and InterPlay — a playful, powerful practice using movement, voice, storytelling, and deep listening to unlock the wisdom of the body.
Online: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out moreOnline: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out moreOnline: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out moreIn-Person and Online: Insight OUT Refuge – LGBTQI Sangha
In-Person and Online: 4th Monday of each month | 6:30-8:30 pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
Online: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out moreOnline: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out moreIn-Person and Online: Four Noble Truths and Living Life with Purpose
with Lama Aria Drolma
Thursday, June 25th, 2026 | 6:30pm - 8:30pm ET
The Four Noble Truths are the core foundation of Buddhism, offering profound insights into the very nature of human existence. Over the course of this evening program, teacher Lama Aria Drolma will guide us through the Four Noble Truths, showing how we can use them as a roadmap to navigate life’s challenges.
Online: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out moreOnline: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out moreIn-Person and Online: Asian Diaspora Sangha
In-Person and Online: 4th Sunday of each month | 5:30-7:30 pm ET
The NY Insight Asian Diaspora Sangha is a warm and vibrant space for Asian Americans, Pacific Islanders, and all members of the Asian Diaspora community to come together in shared practice and community, to foster a sense of connection, understanding, and authenticity.
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out moreOnline: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out moreOnline: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out moreOnline: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out moreOnline: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out more