Compulsive Thinking, Concentration & Equanimity

New York Insight Meditation Center 28 West 27th Street, 10th Floor, New York
with Matthew Brensilver

Friday, March 8th, 2019 from 7:00pm - 9:00pm

This evening will explore the process through which the mind comes to rest and how concentration and equanimity reinforce each other. We will cultivate a deeper understanding of ourselves and make space for the heart to respond with joy and compassion.

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