AWARE: The Science and Practice of Presence
Middle Collegiate Church 112 2nd Ave, New Yorkwith Daniel J. Siegel, M.D.
Monday, March 18th, 2019 from 7:00pm – 9:00pm
at Middle Collegiate Church
Come join Daniel Siegel in this exploration of well-being in our lives! We’ll dive deeply into the nature of presence, and how learning a reflective practice can build the mental skills of focused attention, open awareness, and kind intention that cultivate important aspects of social, psychological, and physiological flourishing.