Online: Obstacles to Practice – Exploring the Five Hindrances
Online through Zoom NYwith Elaine Retholtz
Mondays, May 17th - June 21st from 9:30am - 11:30am ET
This course will offer an opportunity to explore how to practice with and understand the energies of the Five Hindrances in our formal meditation practice as well as in our daily lives so that they can be skillfully abandoned.