Online: Obstacles to Practice – Exploring the Five Hindrances

Online through Zoom NY
with Elaine Retholtz

Mondays, May 17th - June 21st from 9:30am - 11:30am ET

This course will offer an opportunity to explore how to practice with and understand the energies of the Five Hindrances in our formal meditation practice as well as in our daily lives so that they can be skillfully abandoned.

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