Online: Mindful Self-Compassion
Online through Zoom NYwith Bodhipaksa
Thursdays, July 8th - July 29th, 2021 from 7:00pm - 8:30pm ET
Drawing on lessons from life, the Buddhist tradition, and neuroscience, Bodhipaksa offers a four-step approach to the practice of self-compassion during this special four-week online course to sustain us during times of suffering and help us to deepen the compassion we offer not just to ourselves, but to others as well.