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Online: Holding Yourself Dear – The Buddha’s Therapy for Loving Yourself

Online through Zoom NY
with Melissa KcKay

Saturday, July 16th, 2022 from 10:00am - 1:00pm ET

The entirety of the Buddhist path is for alleviating or totally eradicating stress. Meditation, compassion, generosity and ethical practices all serve this purpose. During this program we will explore the therapeutic tools of the Buddha and discuss ways of applying it to our life.

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Ways To Give

There are three ways to support the New York Insight Meditation Center:

Join Our Circle of Friends
Membership is an expression of mutual support whereby we are all given the chance to support and nurture a community that supports and nurtures each of us. Read more...

Donate
NYI is a not-for-profit 501(c)3 organization with all proceeds from your donations going towards upholding our mission and support our modest operating costs. Read more...

Volunteer
NYI is an almost entirely volunteer-run organization that relies heavily on a small but committed group of people. Read more...

Location & Contact

  • New York Insight Meditation Center
    28 West 27th Street, 10th Floor
    New York, NY 10001
    Between Broadway & 6th Avenue
    If front door of building is locked, ring button #27.

  • The best way to reach us is by email.
    General Questions: info@nyimc.org
    Registration/Financial Assistance: registration@nyimc.org
    Membership: members@nyimc.org
    Donation: development@nyimc.org
    Volunteering: volunteers@nyimc.org

    (212) 213-4802
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