Online: The Wisdom of Self Compassion

Online through Zoom NY
with Kimberly Brown

Wednesday, November 3rd, 2021 from 7:00pm - 8:30pm ET

Practicing self-compassion also enables us cultivate equanimity and courage—the wisdom we need to navigate the ever-changing circumstances of life with openness, patience, and clarity. Join us for this special evening of discussion, Q&A, and guided Metta (aka lovingkindness) meditation.

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