Online: Introduction to Mindful Habit Change for Unwanted Eating Patterns

Online through Zoom NY
with Laurence Magro & Nancy Logue, PhD

Wednesday, January 19th, 2022 from 7:00pm - 9:00pm ET

So many people find themselves stuck in unhealthy and or uncomfortable relationships with food, weight, or body image! Learn about an evidence-based model of habit change that can help you develop sustainable patterns of self-care for eating and relating to your body.

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