Online: Cultivating Emotional Wisdom

Online through Zoom NY
with Celeste Brooke Young

Wednesday, February 16th, 2022 from 7:00pm - 9:00pm ET

Join InsightLA core teacher, Celeste Young for an engaging evening exploring some of the traditional Buddhist teachings on how to work mindfully with emotion, as well as modern approaches drawing on the latest research in positive psychology and neuroscience.

Online: Meditation – Tools for Our Times

Online through Zoom NY
with Lani Miller

Wednesdays, February 16th - March 9th, 2022 from 7:00pm - 9:00pm ET

During these challenging times it's good to know that there are tools we can turn to that offer us support and upliftment. In this course we will explore ways our spiritual and meditation practice can be a refuge and offer us the inner nourishment we long for.

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