Wednesdays, August 4th-25th, 2021 from 10:00am - 12:00pm ET
During these challenging times it's good to know that there are tools we can turn to that offer us support and upliftment. In this course we will explore ways our spiritual and meditation practice can be a refuge and offer us the inner nourishment we long for.
Find out more
Tuesday, August 10th, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Tuesday, August 17th, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Saturday, August 21st, 2021 from 1:00pm - 5:00pm ET
This online program introduces the science of reward-based learning and how it applies to habit formation and habit change. Throughout this daylong program we will practice our new skills with short moments of mindfulness interspersed many times throughout the workshop.
Find out more
Tuesday, August 24th, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Tuesday, August 31st, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Friday, September 3rd-24th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out more
Tuesday, September 7th, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Friday, September 10th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out more
Tuesday, September 14th, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Friday, September 17th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out more
Friday, September 17th, 2021 from 7:00pm - 9:00pm ET
How can we give and receive true spiritual friendship in a time of isolation and uprising? Join us as we celebrate the release of dharma teacher Kate Johnson’s first book, Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World, with a round table discussion on what radical friendship means within Buddhist communities and beyond.
Find out more
Tuesday, September 21st, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Friday, September 24th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out more
Tuesday, September 28th, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Wednesdays, September 29th - Nov 17th, 2021 from 6:30pm - 9:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out more
Fridays, October 1st, 8th, 15th & 29th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out more
Tuesday, October 5th, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives
Find out more
Friday, October 8th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out more
Tuesday, October 12th, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Friday, October 15th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out more
Tuesday, October 19th, 2021 | 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Tuesday, October 26th, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Fridays, October 29th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out more
Mondays, November 1st - December 13th, 2021 from 9:30am - 11:30am ET
This course will provide fundamental instruction in insight meditation. Emphasis will be on the practices of sitting and walking meditation and developing mindfulness in daily life.
Find out more
Fridays, November 5th - 26th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out more
Tuesday, November 9th, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Wednesday, November 10th, 2021 from 7:00pm - 8:30pm ET
Mindfulness helps us to turn towards what is already here (painful or not) and act in the most kind and wisest way possible in that moment. While the principles taught in this introductory class can also be applied for emotional pain, it is geared towards those who suffer chronic physical pain or from a chronic illness.
Find out more
Friday, November 12th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out more
Tuesday, November 16th, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Wednesday, November 17th, 2021 from 7:00pm - 8:30pm ET
Join us for an evening with renowned Zen teacher, Jose Shinzan Palma, exploring what we mean when we say practice and cultivating patience and perseverance when things become difficult in our lives.
Find out more
Friday, November 19th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out more
Tuesday, November 23rd, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Friday, November 26th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out more
Fridays, December 3rd - 17th, 2021 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Tuesday, December 7th, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Wednesday, December 8th, 2021 from 6:00pm - 8:00pm ET
In this evening event, Dharma teacher Kaira Jewel Lingo will offer teachings and practices based on her new book, We Were Made for These Times, drawing from her own experience with times of change and challenge to support us during difficult times.
Find out more
Friday, December 10th, 2021 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Tuesday, December 14th, 2021 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Friday, December 17th, 2021 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Tuesday, January 4th, 2022 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Wednesdays, January 5th - February 9th, 2022 from 7:00pm - 9:00pm ET
If you've been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment.
Find out more
Fridays, January 7th - 28th, 2022 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Tuesday, January 11th, 2022 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Friday, January 14th, 2022, from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Friday, January 21st, 2022 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Tuesday, January 25th, 2022 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Course: Wednesdays, January 26th - March 16th, 2022 from 6:30pm - 9:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out more
Friday, January 28th, 2022 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Tuesday, February 1st, 2022 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Tuesday, February 8th, 2022 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Tuesday, February 15th, 2022 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Wednesdays, February 16th - March 9th, 2022 from 7:00pm - 9:00pm ET
During these challenging times it's good to know that there are tools we can turn to that offer us support and upliftment. In this course we will explore ways our spiritual and meditation practice can be a refuge and offer us the inner nourishment we long for.
Find out more
Tuesday, February 22nd, 2022 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings offer the opportunity to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Tuesday, March 1st, 2022 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Fridays, March 4th-25th, 2022 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Tuesday, March 8th, 2022 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Fridays, March 11th, 2022 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Tuesday, March 15th, 2022 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Fridays, March 18th, 2022 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Saturday, March 19th, 2022 from 10:00am - 5:30pm ET
The Buddha taught the basic practices of Shamata Vipassana meditation. However, we shouldn’t mistake “basic” to mean simply applicable for beginners. The understanding of how to cultivate calm and steadiness, as well as insight and wisdom, is an important, ongoing arena of exploration and discovery for both new and experienced practitioners.
Find out more
Tuesday, March 22nd, 2022 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out more
Fridays, March 25th, 2022 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Saturday, March 26th, 2022 from 10:00am - 1:00pm ET
In this three hour comprehensive workshop, we'll learn the basics of Insight /Mindfulness Meditation Practice in a warm supportive environment and look at what draws us to explore meditation. There will be instructions for and time to practice meditation , as well as suggestions on how to develop and maintain an ongoing meditation practice.
Tuesday, March 29th, 2022 from 7:00pm-9:00pm ET
The Tuesday Dharma Gathering provides an introduction to Insight Meditation, as well as an opportunity to meditate in a supportive environment. These teacher-led gatherings are a chance to meet teachers, hear a dharma talk, and participate in a dialogue about how to apply the principles of Buddhist meditation to our daily lives.
Find out moreQuis commodo odio aenean sed. Id velit ut tortor pretium viverra suspendisse potenti. Mauris pharetra et ultrices neque. Nisl tincidunt eget nullam non. Pharetra convallis posuere morbi leo urna molestie at elementum. Sed elementum tempus egestas sed sed risus. Urna cursus eget nunc scelerisque. Placerat duis ultricies lacus sed turpis tincidunt id aliquet risus. Pretium lectus quam id leo in vitae turpis. Dui nunc mattis enim ut tellus elementum sagittis. Diam sollicitudin tempor id eu nisl nunc mi. Etiam sit amet nisl purus.
Find out moreQuis commodo odio aenean sed. Id velit ut tortor pretium viverra suspendisse potenti. Mauris pharetra et ultrices neque. Nisl tincidunt eget nullam non. Pharetra convallis posuere morbi leo urna molestie at elementum. Sed elementum tempus egestas sed sed risus. Urna cursus eget nunc scelerisque. Placerat duis ultricies lacus sed turpis tincidunt id aliquet risus. Pretium lectus quam id leo in vitae turpis. Dui nunc mattis enim ut tellus elementum sagittis. Diam sollicitudin tempor id eu nisl nunc mi. Etiam sit amet nisl purus.
Find out moreQuis commodo odio aenean sed. Id velit ut tortor pretium viverra suspendisse potenti. Mauris pharetra et ultrices neque. Nisl tincidunt eget nullam non. Pharetra convallis posuere morbi leo urna molestie at elementum. Sed elementum tempus egestas sed sed risus. Urna cursus eget nunc scelerisque. Placerat duis ultricies lacus sed turpis tincidunt id aliquet risus. Pretium lectus quam id leo in vitae turpis. Dui nunc mattis enim ut tellus elementum sagittis. Diam sollicitudin tempor id eu nisl nunc mi. Etiam sit amet nisl purus.
Find out moreQuis commodo odio aenean sed. Id velit ut tortor pretium viverra suspendisse potenti. Mauris pharetra et ultrices neque. Nisl tincidunt eget nullam non. Pharetra convallis posuere morbi leo urna molestie at elementum. Sed elementum tempus egestas sed sed risus. Urna cursus eget nunc scelerisque. Placerat duis ultricies lacus sed turpis tincidunt id aliquet risus. Pretium lectus quam id leo in vitae turpis. Dui nunc mattis enim ut tellus elementum sagittis. Diam sollicitudin tempor id eu nisl nunc mi. Etiam sit amet nisl purus.
Find out moreQuis commodo odio aenean sed. Id velit ut tortor pretium viverra suspendisse potenti. Mauris pharetra et ultrices neque. Nisl tincidunt eget nullam non. Pharetra convallis posuere morbi leo urna molestie at elementum. Sed elementum tempus egestas sed sed risus. Urna cursus eget nunc scelerisque. Placerat duis ultricies lacus sed turpis tincidunt id aliquet risus. Pretium lectus quam id leo in vitae turpis. Dui nunc mattis enim ut tellus elementum sagittis. Diam sollicitudin tempor id eu nisl nunc mi. Etiam sit amet nisl purus.
Find out moreQuis commodo odio aenean sed. Id velit ut tortor pretium viverra suspendisse potenti. Mauris pharetra et ultrices neque. Nisl tincidunt eget nullam non. Pharetra convallis posuere morbi leo urna molestie at elementum. Sed elementum tempus egestas sed sed risus. Urna cursus eget nunc scelerisque. Placerat duis ultricies lacus sed turpis tincidunt id aliquet risus. Pretium lectus quam id leo in vitae turpis. Dui nunc mattis enim ut tellus elementum sagittis. Diam sollicitudin tempor id eu nisl nunc mi. Etiam sit amet nisl purus.
Find out moreQuis commodo odio aenean sed. Id velit ut tortor pretium viverra suspendisse potenti. Mauris pharetra et ultrices neque. Nisl tincidunt eget nullam non. Pharetra convallis posuere morbi leo urna molestie at elementum. Sed elementum tempus egestas sed sed risus. Urna cursus eget nunc scelerisque. Placerat duis ultricies lacus sed turpis tincidunt id aliquet risus. Pretium lectus quam id leo in vitae turpis. Dui nunc mattis enim ut tellus elementum sagittis. Diam sollicitudin tempor id eu nisl nunc mi. Etiam sit amet nisl purus.
Find out moreQuis commodo odio aenean sed. Id velit ut tortor pretium viverra suspendisse potenti. Mauris pharetra et ultrices neque. Nisl tincidunt eget nullam non. Pharetra convallis posuere morbi leo urna molestie at elementum. Sed elementum tempus egestas sed sed risus. Urna cursus eget nunc scelerisque. Placerat duis ultricies lacus sed turpis tincidunt id aliquet risus. Pretium lectus quam id leo in vitae turpis. Dui nunc mattis enim ut tellus elementum sagittis. Diam sollicitudin tempor id eu nisl nunc mi. Etiam sit amet nisl purus.
Find out more