Beginner’s Workshop
with Lani Miller
Sunday, January 27th, 2019 from 10:00am - 1:00pm
This comprehensive three-hour workshop will provide fundamental instruction in insight meditation.
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Beginner’s Workshop
with Karen Williams
Saturday, December 15th, 2018 from 10:00am-1:00pm
This comprehensive three-hour workshop will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life.
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Conscious Living | Conscious Working 2.0
with Brian Simmons
December 12, 2018 from 7:00pm-9:00pm
This course is for CLCW graduates to learn how to apply heart and mind-opening practices, blending wisdom, skillful behavior and meditation.
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Bringing Your Practice to Life: Three Thursday Evenings for MBSR Alumni
with Jon Aaron
Thursdays, December 6th, 13th, & 20th, 2018 from 7:00pm-9:00pm
Whether you've recently completed Mindfulness Based Stress Reduction or your practice just needs a bit of energizing this will be a three-week class to re-enforce and renew. This is an opportunity to practice together and learn ways to bring these practices into our lives while bringing life to our practice.
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Conscious Living | Conscious Working 2.0
with Brian Simmons
November 14th, 2018 from 7:00pm-9:00pm
This course is for CLCW graduates to learn how to apply heart and mind-opening practices, blending wisdom, skillful behavior and meditation.
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Sitting on Sunday
with Charmaine Henderson
Sunday, November 4, 2018 from 10:00am-12:00pm
These regularly scheduled mornings begin with a guided meditation, followed by standing or walking meditation. There is a Dharma talk and a question and answer period where attendees can inquire about practice.
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Working with the Judging Voice
with Gary Singer
Fridays, October 19th - November 16th, 2018 from 10am-12pm
One of the most powerful impediments to our awakening and peace in our lives is our judging, self-critical voice that can undermine our efforts. In this course, we’ll use the tools of the dhamma to investigate the roots of the judging voice and how we can quiet it.
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CANCELLED: And Now What: How to Bring Your Practice into Life
with Bart van Melik
Thursdays, October 18- November 8th, 2018 from 7:00pm - 9:00pm
In this course, we will look at how practice “on the cushion” as well as in our daily life work together to make our spiritual journey a “lived experience.”
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Conscious Living | Conscious Working 2.0
with Brian Simmons
October 10th, 2018 from 7:00pm-9:00pm
This course is for CLCW graduates to learn how to apply heart and mind-opening practices, blending wisdom, skillful behavior and meditation.
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