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Postponed: Watering the Plants, Weeding the Garden: Maintaining Your Meditation Practice

with Jon Aaron

Wednesdays, October 7th – November 4th, 2020 | 10:00am – 12:00pm ET

Has your meditation practice been flagging? Are you finding yourself falling into unskillful habits? Give your mindfulness practice a boost. This class will include periods of formal practice, inquiry and discussion and offer many options for exploring all the areas in your life where the seeds of practice can be cultivated.

This class is suited for anyone who has recently (or not so recently) completed the 8-week Mindfulness Based Stress Reduction class and anyone who feels “stuck” in their practice.

Registration:

Please register at the highest level that your generosity offers.
Explanations of levels follow below.
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.

Registration Fees include Teacher Support

New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.

*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.

**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.

***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.

If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email registration@nyimc.org.

If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org.

 

Teacher(s)

Jon Aaron

Jon has been a teacher at NYI since 2006.  His principal dharma teachers have been Matthew Flickstein of The Forest Way and Kittisaro and Thanissara of The Sacred Mountain Sangha. He is a Certified Mindfulness Based Stress Reduction Teacher and Teacher Trainer and has taught over 100 cycles of the seminal curriculum.  He leads retreats in the US and in Europe.  He is the co-guiding teacher of the Makom Meditation Havurah program at the Jewish Community Center.  He is a certified Somatic Experience Practitioner® and an Accredited teacher of Mindfulness for Heath from Breathworks in the UK.  Jon is a co-founder of the MBSR Teachers Collaborative of Greater New York, and a founding member of the Global Mindfulness Collaborative.  Recently with his partner Upayadhi, he established  Space2Meditate.com, an online community for meditators which started in the context of the pandemic and has been thriving ever since.  JonAaron.net

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