Saturday, August 13th, 2022 from 1:00pm - 5:00pm ET
Our practice of metta - kindness, friendliness, or good will - is a companion for all times. This session will offer an overview for those new to metta, and also explore the infinitely creative and fun ways we can practice kindness over our entire life.
Saturday, August 20th, 2022 from 10:00am - 5:00pm ET
The teaching of anattā (“not-self”) points to one of the fundamental areas of liberating insight taught by the Buddha. Yet anattā can be very challenging and confusing for contemporary practitioners. Is there “no self”? How do we understand our senses of individuality, identity, ancestry and ethnicity, and vocation? How do we address our own personal experiences of woundedness, trauma, and oppression?
Saturday, August 13th, 2022 from 1:00pm - 5:00pm ET
Our practice of metta - kindness, friendliness, or good will - is a companion for all times. This session will offer an overview for those new to metta, and also explore the infinitely creative and fun ways we can practice kindness over our entire life.
Saturday, August 20th, 2022 from 10:00am - 5:00pm ET
The teaching of anattā (“not-self”) points to one of the fundamental areas of liberating insight taught by the Buddha. Yet anattā can be very challenging and confusing for contemporary practitioners. Is there “no self”? How do we understand our senses of individuality, identity, ancestry and ethnicity, and vocation? How do we address our own personal experiences of woundedness, trauma, and oppression?