Equanimity is a spacious stillness of mind that allows us to be with things as they simply are. It does not imply indifference, however. Rather, when equanimity is present, it is the ground out of which sustained transformation can occur. It is also the foundation for the boundless arising of other qualities of the mind […]
Find out moreSpace is limited Sundays; January 15, 22, 29; February 5, 12, 19, 26; March 5 Structured payment plans and limited partial scholarships are available, please contact info@nyimc.org for additional information. This 8-Week class is geared toward those who deal with persistent pain, illness or other conditions affecting one’s physical health. The curriculum was originally developed […]
Find out moreFee by donation DEDICATED: adj: committed-devoted-sincere-enthusiastic Are You Dedicated? If you are passionate about the Dharma, then the Sunday DP Sit is a perfect opportunity to deepen your practice. Sit, Walk, and Share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience. No instructions given. All are […]
Find out moreFee by donation “You can’t stop the waves, but you can learn to surf.” --Jack Kornfield This community meets on Sunday evenings to meditate, discuss Buddhist teachings, and provide mutual support in applying these practices to the specific challenges of early adulthood. The gathering is participatory and casual. Possible discussion topics include career, relationships, money, […]
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This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
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Tuesday, August 21st, 2018 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
Find out moreAugust 26th, 2018 from 10:00am-5:00pm
A daylong meditation retreat for those who want to deepen their practice.
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Tuesday, August 28th, 2018 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
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Tuesday, September 4th, 2018 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
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Thursdays, September 6th- November 1st, 2018 from 6:30pm-9:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
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Friday, September 7th, 2018 from 6:00pm-8:00pm
Come by and celebrate some major new updates to our website and database! Cake and light refreshments will be provided.
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September 8th, 2018 - June 1st 2019
The Satipatthana Sutta is the Buddha’s teaching on a clear and direct path to total freedom. It is an ancient roadmap for modern practitioners to fully develop the power of Mindfulness and awaken the mind’s unlimited potential.
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Tuesday, September 11th, 2018 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
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Wednesday, September 12th, 2018 from 7:00pm-9:00pm
Please join us for a special evening to launch the publishing of Still, in the City: Creating Peace of Mind in the Midst of Urban Chaos, a collection of stories and essays about the fierce practice of Urban Buddhism, edited by NYIMC teacher Angela Dews.
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Thursdays, September 13th- November 1st, 2018 from 10am-12pm
Join us for an eight-week course on the Buddha's 10 Paramis, which offer ways to expand your practice into every moment of your life.
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September 13, 2018 from 7:00pm-9:00pm
This course is for CLCW graduates to learn how to apply heart and mind-opening practices, blending wisdom, skillful behavior and meditation.
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Fridays, September 14th- November 16th, 2018 from 9:30am-12:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
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Friday, September 14th, 2018 from 6:00pm - 8:00pm
The center needs you to help prepare the space and welcome participants. As a volunteer, you’ll learn more about New York Insight and become an active member of the Sangha.
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Saturday and Sunday, September 15th-16th, 2018 from 10am-5pm
Join Martin Aylward for a weekend retreat exploring the friction and inherent freeness at the heart of all experience.
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Tuesday, September 18th, 2018 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
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Wednesday, September 19th, 2018 | 10am-6:30pm
All are welcome to join us in this celebration and exploration of the Yom Kippur, the Jewish Day of Atonement. There will be meditations focused on the idea of right action, the difference between guilt and remorse, the laws of karma, forgiveness, and lovingkindness.
A new date will be announced shortly. Apologies for the miscommunication.
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Mondays, September 24th - December 10th, 2018 from 6:30-8:30pm
Take advantage of this rare opportunity to learn the fundamentals of basic Pali, the language in which the texts of early Buddhism are recorded.
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Tuesday, September 25th, 2018 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
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Wednesdays, September 26th - October 24th, 2018 from 7:00pm-9:00pm
This course will explore the four Brahma vihāra, which are teachings by the Buddha for the practice and cultivation of four states of mind.
Find out moreSaturday, September 29th, 2018 from 10:00am-5:00pm
A daylong meditation retreat for those who want to deepen their practice.
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Tuesdays October 2nd, 9th, 23rd and 30th from 10:00am-12:00pm
This course explores the Buddha's seminal teachings on the Four Noble Truths and investigates what he described as the causes and conditions that make freedom possible.
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Tuesday, October 2nd, 2018 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
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Tuesday evening, October 9th, 2018 from 7:00pm-9:00pm
Join acclaimed playwright Lynn Nottage and renowned meditation teacher Sharon Salzberg for a special evening exploring creativity as a healing and disrupting force, the power of the contemplative space and the responsibility of engagement.
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Tuesday, October 9th, 2018 from 7:00pm-9:00pm
Instead of the usual Tuesday Dharma Gathering, Lynn Nottage and Sharon Salzberg will be speaking at NYIMC on October 9 from 7-9pm. Join us!
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October 10th - 15th, 2018 at Won Dharma Center
This retreat will explore the value and methods of shifting the focus of attention from objects such as thoughts and sensations, to fields of direct experience such as energies, relationships and environments.
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October 10th, 2018 from 7:00pm-9:00pm
This course is for CLCW graduates to learn how to apply heart and mind-opening practices, blending wisdom, skillful behavior and meditation.
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Mondays, October 15th - November 26th, 2018 from 9:30am - 11:30am
This course is cancelled and will be rescheduled at a future date.
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Tuesday, October 16th, 2018 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
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Thursdays, October 18- November 8th, 2018 from 7:00pm - 9:00pm
In this course, we will look at how practice “on the cushion” as well as in our daily life work together to make our spiritual journey a “lived experience.”
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Fridays, October 19th - November 16th, 2018 from 10am-12pm
One of the most powerful impediments to our awakening and peace in our lives is our judging, self-critical voice that can undermine our efforts. In this course, we’ll use the tools of the dhamma to investigate the roots of the judging voice and how we can quiet it.
Find out moreOctober 20th, 2018 from 10:00am-5:00pm
A daylong meditation retreat for those who want to deepen their practice.
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Tuesday, October 23rd, 2018 from 7:00pm-9:00pm
These teacher-led sittings provide an opportunity for the Sangha to meet with NYI teachers for meditation, a Dharma talk and dialogue to address practice issues.
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Friday, October 26, 2018 from 7-9pm
Effortless mindfulness is an advanced, yet simple form of mindfulness. Rather than concentrating to calm and focus your mind, in this class we will learn to intentionally shift into our awake aware mind, which is already calm, intelligent, and able to effortlessly focus.
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Saturday, October 27th, 2018 from 10:00am-5:00pm
Join us for a day exploring aging as a spiritual practice through meditation practice, teachings and group discussion.
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Monday, October 29th, 2018
Join visiting teacher Lama Rod Owens for a discussion on power and ethical misconduct in spiritual communities and how to work with these issues in daily life.
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Tuesday, October 30th, 2018 from 7:00pm-9:00pm
Visiting teacher Lama Rod Owens will lead this week's Tuesday Dharma Gathering. These sittings provide an opportunity for meditation, a Dharma talk and dialogue to address practice issues.
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Wednesday, October 31st, 2018 from 6:30-8:30pm
Join us for special discussion with visiting teacher Lama Rod Owens on the teachings of the #MeToo movement followed by discussion and socializing with other LGBTQI practitioners at New York Insight.
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