Mondays, April 25th - June 20th, 2022 from 9:30pm - 11:30pm ET
In our culture there can be a tendency to dwell on the negative – what we need to be rid of. In this course we will be investigating and practicing the cultivation of mindfulness, investigation, energy, joy or rapture, tranquility, concentration, and equanimity.
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Friday, April 29th, 2022 from 6:30pm - 8:30pm ET
Saturday, April 30th, 2022 from 11:00am - 5:00pm ET
Whether within systems, relational spaces, or within our own minds, abolition speaks to the process of unlearning and undoing, moving towards greater freedom and non-harming. Join us for this weekend of fun, liberating inquiry, and practice in community.
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Thursdays, May 5th - June 9th, 2022 from 12:00pm - 1:30pm ET
This interactive online course, based on the work of neuroscientist & addiction psychiatrist Dr. Judson Brewer, explores the science of habit change and teaches a step by step model to understand and outgrow unwanted habits such as anxiety, procrastination, perfectionism, and unwanted behaviors.
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Thursday, May 5th, 2022 from 7:00pm - 9:00pm ET
Join Bodhipaksa for this evening exploring how the practice of kind eyes can transform our practice of lovingkindness, giving us effortless access to feelings of warmth, appreciation, and caring both for others and for ourselves. Even after a brief experience of these approaches to meditation, your practice may never be the same again.
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Fridays, May 6th - 27th, 2022 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
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Saturday, May 7th, 2022 from 1:00pm - 5:00pm ET
Indigenous teaching is based in the knowledge of our relationship and reciprocity with nature. In this daylong program, we will come together to practice and touch the earth with our hearts, minds, and bodies.
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Thursday, May 12th, 2022 from 6:00pm - 8:00pm ET
Intentions are the seeds we plant that will determine what will arise in life. In this class, we will practice mindfulness with an emphasis on learning to be more aware of our intentions and set aspirations that align more favorably in our lives.
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Fridays, May 13th, 2022 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
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Saturday, May 14th, 2022 from 10:00am - 1:00pm ET
These teachings are a training for the heart to reside in its original state of loving awareness and open-heartedness. Each Brahma-Vihara holds its own unique flavor of love and meditative quality to incorporate into your meditation practice and daily life.
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Sunday, May 15th, 2022 from 10:00am - 3:00pm ET
During this daylong workshop/ retreat we will have the opportunity to explore together the relationship between meditation practice and creativity. Through our direct experience during this workshop, we will explore the already present and inherent interconnection between meditation practice and creative expression.
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Fridays, May 20th, 2022 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
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Friday, May 20th, 2022 from 7:00pm – 9:00pm ET
In the warm spirit of Sangha, please join us for New York Insight’s online Monthly Sangha “Potluck”. Looking forward to virtually sharing this community meal with you in gratitude and appreciation.
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Saturday, May 21st, 2022 from 10:00am - 1:00pm ET
This is a half-day workshop and practice space to explore the intersection of mindfulness, embodiment, and trauma healing. We will practice in large and small groups to build a sense of presence, connection, and embodied communication in order to hold space for processes of healing and transformation.
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Thursday, May 26th, 2022 from 7:00pm - 9:00pm ET
The path of Dharma practice is said to consist of ethical conduct, continuity of awareness, and discerning wisdom. This talk will emphasize the relationships between these three courses of training, and the benefits of making these pillars of our spiritual path.
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Fridays, May 27th, 2022 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
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Friday, June 10th, 2022 from 7:00pm – 9:00pm ET
In the warm spirit of Sangha, please join us for New York Insight’s online Monthly Sangha “Potluck”. Looking forward to virtually sharing this community meal with you in gratitude and appreciation.
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Saturday, July 16th, 2022 from 10:00am - 1:00pm ET
The entirety of the Buddhist path is for alleviating or totally eradicating stress. Meditation, compassion, generosity and ethical practices all serve this purpose. During this program we will explore the therapeutic tools of the Buddha and discuss ways of applying it to our life.
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